Kansas City Athlete Training

Wednesday Night Weightlifting with Lead Instructor Don Krahn Congrats to tonight's challenge champions 8th Grader Big Jack from Liberty North 5th Grader Trey from Ruskin... 6th Grader Evan from Blue Springs We got the city covered #WeTrainKC

Advanced Speed and Agility 2.0 4 kids set personal bests in our speed course. 5th Grader Ashton 5th Grader Anthony... 6th Grader Drake 5th Grader Keahvi See more

Advanced Speed and Agility 2.0 Record breaking night for a few 5th graders Congratulations to these guys for breaking their personal best in our speed course.... 5th Grader Reece 5th Grader Eli

Congratulations to the following Kansas City Athlete Training Award Winners... these athletes are the latest to have won 5 effort championships medals and cashed them in last night to achieve our Blue ACE Award... they now move on to the Black Level. 6th Grader Carlos 5th Grader Paxton

Youth Speed and Agility 1.0 We had 3 record breakers on Thursday Night... these athletes have been training so hard to get over the hump and last night finally broke their personal best in our speed course. 3rd Grader Lilly... 3rd Grader Alax 1st Grader Korbin the Flash See more

Wednesday Night Speed and Agility 1.0 Congratulations to 2nd Grader Keanu on setting a new pr in our speed course

Thursday Night Speed and Agility 1.0 Special Guest High School instructors from our Elite Speed and Agility 3.0 Class Coaches Laila Troxler and Gia Tuso... These coaches helped the following athletes set new personal records in their speed course... 2nd Grader Ruto 1st Grader Graham

High school Speed class 3.0 Our Elite Sports Performance Speed and Agility 3.0 class is tailored for athletes needing to perform at a maximum level for high school sports. This is a sports performance class and we will work on foot speed, power and explosion drills, core and stability utilizing weights as well. We use a variety of equipment that most athletes don't normally have access too. This is a high tempo class so be prepared to sweat and get better. #WeTrainKC

2021 UPGRADE #WeTrainKC Stay tuned... will be offering so much more for middle and high school athletes.... Not able to train at your school due to virtual instruction... we got you covered. come train with us... #WeTrainKC

Thursday Night Group Class Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.0 6:30pm - Speed and Agility 2.0... 6:30pm - Weight Lifting Class is $20.00 or check out www.kcathlete.com for our monthly unlimited plans. Outstanding class for Middle School and early High School kids needing to learn, understand and supervision in the weight room FOOTBALL ACADEMY 7:35pm 8:35pm: Football Academy OFFENSE Wide Receivers - $25.00 Location at Facility - Inside Front Area Turf Targeted Age Groups - 3rd thru 8th Grade $25.00 per class or Unlimited Plan F or G

Weightlifting on Tuesday Night with Coach Bri Congratulations to 7th Grader Cameron for winning the class challenge

2.0 Elite Speed & Agility training These boys were eager and ready to put in the work with Coach Tuso! Check them out!

Wednesday Speed and Agility 2.0 5th Grader Trey set a new personal record in our speed course

Monday Night Group Training Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.0 6:30pm - Speed and Agility 2.0 *Monday's schedule in December is different than Tuesday, Wednesday, and Thursday

1.0 Youth Speed & Agility Give these young leaders a round We love their initiative to come to class every night, be on time and listen well to Coach Tuso as he instructs them. ... Job well done Bella, Kolten, Korbin, Lily and Landon. See more

Elite Speed and Agility 3.0 Mon thru Thursday at 415pm 5 different athletes 5 different sports... 4 different high schools Soccer, Baseball, Football, Track, Softball #WeTrainKC

Camaraderie, sportsmanship and leadership is what these kids are learning tonight in Coach Tuso and Coach Marianos 3.0 Elite Sports Performance Training class. They work together They sweat together They laugh together... They build together They are challenged together They are a team together Kansas City Athlete Training is proud of you Jeremiah, Mariano, Jack, Laila, Ben, Nick, Caleb and Luke. #WeTrainKC #kansascityathlete #youthsportstraining #buildingyoungleaders

Speed and Agility 2.0... back at again... great group tonight

Speed and Agility 1.5 class tonight was the largest of the week 6 athletes had personal bests tonight 3rd Ronnie tied the best ever time for a 3rd grader with a 16.00 flat in the 60 yard speed course.... 5th Grader Zachary 6th Grader Marqell 5th Grader Emma 6th Grader Carlos 2nd Grader Henry #WeTrainKC

Speed and Agility 1.0 back in session... great class tonight

Shoutout to Big Will Angel... Wil has trained at Kansas City Athlete Training in the offseason with Coach Jim Tuso for several years... the kid continues to excel and be a leader on the field.. helped Liberty North to another win this week #WeTrainKC

Wednesday Night Group Class Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.0 6:30pm - Speed and Agility 2.0 ***We now offer our Advanced Speed and Agility 2.0 Middle School Group Class Monday thru Thursday at 6:30pm and will continue to offer our Speed and Agility 1.0 at 530pm.... ***Our Kansas City Athlete Training Football Academy and Weight Training Start the week of January 11th. Complete schedule is up online at www.kcathlete.com See more

Speed and Agility 3.0 High School Training Monday - Thursday at 415pm Starting to get crowded... #WeTrainKC See more

Our first round of Blue ACE Awards have been given out to the following athletes... they move up to the Black Medals on their way to the Black ACE Award Shirts next... #WeTrainKC

Some work today during the Elite Speed and Agility 3.0 Class

Wednesday Night Speed and Agility 1.5 Records being broke all over tonight in our 60 yard speed course challenge... congratulations to 3rd Grader Ronnie 3rd Grader Antonio ... 5th Grader Zachary 5th Grader Paxton 6th Grader Jude 6th Grader Carlos See more

High School Speed and Agility 3.0 Another group of new kids attended to mix in with the regulars... our first athletes from Grandview being two sophomore football players

Elite Speed and Agility 3.0 Class Another week getting at it. Tire work at the end of the class.

Tuesday Night Speed and Agility 2.0 7th Grader Pierce recorded the fastest time of the year with a 14.32

Wednesday High School Speed and Agility 3.0 Congratulations to our softball player Laila Sophomore at Liberty North and baseball player Nick Junior at Staley High School for breaking their personal best records in our speed hurdle challenge. Also Nick was timed this week and his 60 time dropped again... continuing to improve ... #WeTrainKC

Tuesday Night Speed and Agility 1.0 Congratulations to 3rd Grader Max for beating is Personal Best in our Speed Course

Tuesday Night Group Class Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.0 6:30pm - Speed and Agility 2.0... ***We now offer our Advanced Speed and Agility 2.0 Middle School Group Class Monday thru Thursday at 6:30pm and will continue to offer our Speed and Agility 1.0 at 530pm. ***Our Kansas City Athlete Training Football Academy and Weight Training Start the week of January 11th. Complete schedule is up online at www.kcathlete.com

All Classes have been Monday October 5th. 4:15pm - High School Speed and Agility 3.0 Cancelled 5:30pm - Speed and Agility 1.0 Cancelled on Monday Oct. 5th 6:30pm - Speed and Agility 2.0 Cancelled on Monday Night... 7:30pm - Football Academy Cancelled on Monday Night Apologize for the inconvenience for having to cancel.

SHIRTS ARE IN! The new ACE Award Shirts are in for those athletes who have achieved 5 Effort Award Medals. Congratulations to Cameron and Weston for cashing in today.

Due to the Kansas City Chiefs vs Baltimore Ravens Game on Monday Night... we will not be having our normal schedule on Monday Night... We will have our High School Elite 3.0 class at 4:15pm however all other classes will be cancelled for Monday September 28th. 5:30pm - Speed and Agility 1.0 Cancelled on Monday September 28th 6:30pm - Speed and Agility 2.0 Cancelled on Monday Night... 7:30pm - Football Academy Cancelled on Monday Night See more

Speed and Agility 2.0 Great Turnout with athletes from all over the KC Metro coming as far away as St Joe and Turner Kansas to Lees Summit on the first 2.0 Class of 2021 Effort Champions 6th Grader Matthew ... 6th Grader Christian 5th Grader Trey See more

Today's Elite Speed and Agility 3.0 Athlete working on explosive jumps. Here jumping 33" with 20 lbs vest on.

Today's Elite Speed and Agility 3.0 Class Jump Training day ending with explosive jumps.

Speed and Agility 1.0 First class of the new year

Elite 3.0 Speed and Agility class still going strong.

Monday Night Football Training at Kansas City Athlete Training...Defensive Training

NEW SPORTS PERFORMANCE SCHEDULE *Week of January 4th, 5th, 6th, and 7th This Week's Group Training Schedule 4:15pm - Speed and Agility 3.0... 5:30pm - Speed and Agility 1.0 6:30pm - Speed and Agility 2.0 ***We now offer our Advanced Speed and Agility 2.0 Middle School Group Class Monday thru Thursday at 6:30pm and will continue to offer our Speed and Agility 1.0 at 530pm. ***Our Kansas City Athlete Training Football Academy and Weight Training Start the week of January 11th. Complete schedule is up online at www.kcathlete.com

On the last training day of 2020... last Wednesday Night... we had an outstanding turnout with 7 kids breaking their personal records in our 60 yard change of direction speed course challenge 3rd Grader Ronnie 6th Grader Ben 6th Grader Noah... 5th Grader Paxton 5th Grader Paydon 3rd Grader Greyson See more

**Last Day Open This Week and Last Training Day of 2020 *New Schedule will be published this weekend for 2021 Wednesday Night Group Training Schedule 4:15pm - Speed and Agility 3.0... 5:30pm - Speed and Agility 1.5 Our speed and agility 1.5 combo class is open for all youth and middle school athletes and is a combination of our Speed and Agility 1.0 and 2.0... we only offer this class during December as part of our reduced schedule on Tuesday and Wednesday until we expand our schedule again in January.

Cold and snowy day yet these athletes still came out for training last night for our Speed and Agility 1.5 Class

WE ARE OPEN TODAY FOR CLASSES! Tuesday Night Group Training Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.5... Our speed and agility 1.5 combo class is open for all youth and middle school athletes and is a combination of our Speed and Agility 1.0 and 2.0... we only offer this class during December as part of our reduced schedule on Tuesday and Wednesday until we expand our schedule again in January.

CLASS RECORD 3rd Grader Ronnie again sets the Speed and Agility 1.0 Class Record with a 15.81 in our 60 Yard change of direction speed course.

Speed and Agility 2.0 Class Monday Night Group

Speed and Agility 1.0 Class Effort Champions from Monday Night Greyson 4th Grader Ronnie 3rd Grader... Korbin 1st Grader See more

Wishing everyone a Merry Christmas! Enjoy the holiday weekend and back at it on Monday for the final week of 2020.

NEW RECORD TIME ALL TIME 3RD GRADER BEST Congratulations to 3rd Grader Ronnie for setting the new 3rd Grade All Time Best in our 60 yard speed course... Ronnie ran a 15.85 tonight

Speed and Agility 1.5 Effort Champions 5th Grader Zach 5th Grader Paxton... 3rd Grader Ronnie See more

Speed and Agility 3.0 Battle Ropes

**Last Day Open This Week Wednesday Night Group Training Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.5... Our speed and agility 1.5 combo class is open for all youth and middle school athletes and is a combination of our Speed and Agility 1.0 and 2.0... we only offer this class during December as part of our reduced schedule on Tuesday and Wednesday until we expand our schedule again in January.

Tuesday Night Speed and Agility 1.5 Effort Champions All set personal records in our speed course: 6th Grade Bello 1st Grader Korbin

Speed and Agility 3.0 Step Ups Teamwork makes the dreamwork... #WeTrainKC #GirlPower #Twinning

Tuesday Night Group Training Schedule 4:15pm - Speed and Agility 3.0 5:30pm - Speed and Agility 1.5 Our speed and agility 1.5 combo class is open for all youth and middle school athletes and is a combination of our Speed and Agility 1.0 and 2.0... we only offer this class during December as part of our reduced schedule on Tuesday and Wednesday until we expand our schedule again in January.

Speed and Agility 1.0 Monday Night Effort Champions Gabe 4th Grader - best night he has had TJ 3rd Grader... Lily 3rd Grader See more

Speed and Agility 1.0 change of direction 1st thru 4th graders working hard today

Speed and Agility 3.0 20 yard Push Sled Challenge 20 yards high push no rest than 20 yards low push back This 1 of 4 times we do this during class... Shawnee Mission East Sophomore Luke See more

Thursday Night Speed and Agility 1.5 5 athletes set their personal best times in our 60 yard speed course challenge 3rd Grader Lilly 6th Grader Ben... 6th Grader Daccota 6th Grader Carlos 3rd Grader Bella See more