Center for Hope & Healing

April is counseling awareness month. Counseling can be used to develop coping skills, achieve balance in life, process difficult emotions, cultivate emotional intelligence and so many other things. Reach out to a mental health professional for help. #endthestigma

This little boy has found meaning in his grief. This meaning hasn’t fixed his grief. But it has made him feel a little better in the midst of his pain.

Self care is essential to healthy living.

Grief resonates in our bodies. Take care of yourself during this time.

Let’s redefine strength.