Windmill Wellness Center

"If you are outgrowing who you've been, you are right on schedule. Keep evolving." -Lalah Delia

Two Teabags Thursday Tea Party "Let's Talk About ... Processing Emotions" ... or you can just sit with us while we cry, talking about sitting with others while they process & grieve ... and glow

Baby, it cold outside! But you'll quickly heat up with this month's fitness challenge Burrrrrpees! Here, the ladies give us a round of variations. Move your body YOUR best way. Do it everyday. ... Challenge yourself. Change yourself. Celebrate yourself. Know that we're out here cheering you on too! May the sweat be with you See more

We produce coffee with a single goal in mindmaximizing the health benefits.

Well... that was awkward We blame our weirdness on hunger. You should watch anyway.

Facts, not emotions, are really important with this discussion.

December "Cookie Crunch" Challenge Who doesn't love the warmth & comfort & simply Joy of cookies during the holiday season?! While you're feeding your inner child sprinkles & crinkles, be sure you're moving your body and working out the sugar rush. *We're doing an extra ten crunches for every cookie we eat.* So lots of Munching & Crunching happening for our sweet crew! Side note... our silly, giggly inner children are who Dr. G has to deal with daily in our office.

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Special Guests Alert!! Join us Monday, November 30th @ 3pm for this month's Life Mastery workshop. We're gonna hit on what we're Thankful for, our "Planksgiving" Challenge and the Growth & Goodness that is on the way. Grab a cup of tea and hang out with us for a spell

Dr G and Sue working on our Planks giving Challenge.

One of our patients using his biocharger time wisely by getting in his plank for our Planks-giving challenge! Happy planking!

I believe this is what we used to call healthy. A healthy person can not give a disease to anyone. As a matter of fact, keeping yourself healthy is the best thing you can do for the unhealthy.

We always love when our new mamas bring in their bundles of joy to be checked. We are always honored to be trusted with their precious newborns. While we have many amazing moments in our office, these are the ones that are closest to our hearts. When life starts out with a higher frequency level, the sky is the limit for what these children can accomplish.