Transcendental Meditation

The TM technique is super easy to learn, and it’s enjoyable & effortless to practice. Who doesn’t enjoy amazing benefits without effort? Find your local TM teacher at learntm.org/3fzyDtz

The photos he [Paul Saltzman] took during that week of meditation are remarkable. Forgotten about for 30 years, then rescued from storage in the late 90s they show John, Paul, George and Ringo hanging with fellow ashram guests Donovan, Mike Love of the Beach Boys, jazz flautist Paul Horn, Mia Farrow and her sister Prudence, in an unguarded and utterly relaxed state, rehearsing new songs or just gazing contentedly into the middle distance. Paul Saltzman’s documentary ‘The Beatles and India’ offers intriguing and humorous insights on how the Beatles’ escaped to study transcendental meditation. Learn more about his time with them in India at the link below or connect with your nearest TM teacher at learntm.org/2SmyiTl

The TM course was carefully designed by our founder, Maharishi Mahesh Yogi, to ensure anyone can learn the TM technique. Over the past 50 years, the TM technique has been consistently found effective for millions of people from all walks of life, cultures and backgrounds. For this reason, the TM technique comes with a satisfaction guarantee. Swipe up to connect with a certified TM teacher in your area to learn more!

...the closest thing I have to a spiritual practice would be TM.I can notice a massive difference in my mental and physical well-being when I have a daily practice. My life is infinitely better when I stick to a daily practice of TM. More from It’s ALways Sunny in Philadelphia's, Rob McElhenney in his very open and candid interview with Ilana Glazer at the link below, or connect with your nearest TM teacher at learntm.org/3xdjl4J

Who else wants a break from all the mental gymnastics??? Let's dive deep into some refreshing peace and silence with the TM technique! Find a TM teacher in your area at learntm.org/3f6J1d2

All objects, phenomena, layers of energy, and matter are carved out of Consciousness. Consciousness is the hidden stuff that carves itself into objects, planets, stars, animals, humans and all that we say exists in our universe. Excerpt From: One Unbounded Ocean of Consciousness by @drtonynader Connect with a certfied TM teacher near you at learntm.org/3u8zIxM

How often do you spend time alone celebrating yourself? With the Transcendental Meditation technique you can take that moment every day, twice a day. You deserve it. Locate your nearest TM teacher at learntm.org/3gD0JUG

TM is teaching me a new way to live! It allows me to see with new eyes, and feel with a new heart. It calms my fears, it eases my mind. Xiomara (via TrustPilot Reviews) Calm your fears! Connect with your local TM teacher at learntm.org/2W9oASt

When you get down to it, it really is as simple as that! Connect with a TM teacher near you at learntm.org/2WkfgeV

"Before the pandemic, a year ago, [we] found that half the physicians anyway were reporting significant levels of burnout," said Dr. Stuart Rothenberg, medical director of the Center for Health and Wellness. "Now, we have 75 to 80% reporting significant burnout." Read more about how TM teachers in Asheville, NC, are supporting their local health care workers with free TM courses, or connect with the TM teachers near you at bit.ly/390EGFa or connect with the TM teachers near you at learntm.org/39PetbR

Transcending is what we need to know who we are, to experience the inner bliss that we are, and then to act and think in accordance with all the laws of nature. Tony Nader MD, PhD, MARR Find a TM teacher in your area at learntm.org/3naz7cc

This week!! You’re invited to attend two talks about the efficacy of the Transcendental Meditation technique and the results from regular practice! Join Tony Nader MD, PhD, MARR via Zoom, hosted by the Loyola University Chicago, on the following dates: The Effectiveness of Transcendental Meditation for Dissolving Stress and Promoting Health Jan 21th @ 1pm ET / 10am PT... The Purpose of Meditation Jan 27th @ 1pm ET / 10am PT To attend, register at the link below!