St. Louis DBT, LLC

Feeling intense emotions? Check and attend to your vulnerability factors!

Click the link in the comments to register to attend. Can't make it to this meeting but still want to know more about DBT Certification? Email me! [email protected] https://us02web.zoom.us//tZ0qcu6grj0oGN0CPm4IX-hnnmB_vvjcH

Remember, skills won’t eliminate feelings. They keep you alive long enough to deal with what caused them.

St. Louis DBT is looking for more DBT Therapists to join our expanding team. https://www.stldbt.com/join-our-team

Just a couple of spots left for online Trauma-Sensitive Mindfulness-Based Cognitive Therapy course starting October 15. Learn to relate to your thoughts in a way that greatly reduces the impact of trauma. https://www.stldbt.com/traumasensitive-mindfulnessbased-cog

Starting Sept. 14 - Riding out the Storm: Ad education and Support Group for Loved ones of People with BPD. Only $30/session. 6 week online group. Enrolling now. https://www.stldbt.com/family-support-services

I could not be prouder of Sherri Ardekani and the hard work she has put into earning her national certification in DBT. This was a long and difficult journey in so many ways but she stuck with it! Congrats! (And yes, she really does have a dog that emits rainbows everywhere he goes!)