Stand Firm Fitness

And the winner is........Here you go! Make sure you come out and dance till your heart is fit! Support our local Fastenal baseball team! Get your ticket NOW! $10 or $20 at the door. Bring your friends! Bring your family! Kids are welcome to dance also! 10 years old and up! Don't miss this. It's going to be a fun, heart pumping, calorie burning dance party!

Ok it's set! Now get your tickets and dance your heart out! Oh... how I've missed you all!!

So..... if we were to do a Master Class in March would you come?!

As much as I hate to do this at this point it is unavoidable. There will be no classes from now until at least Aug 4th. When it gets close to that date I will update the page to see where we go from there. So sorry for the late notice!!