Sports Medicine & Training Center

Thank you for helping us make it across the finish line. We truly appreciate your trust in us and look forward to a brighter 2021! With gratitude, Scott, Robbie, Paige, Morgan, Sara, Becky, Keli, Elena, Jen, Andrej, Mike, Heather, Ethan, Vanessa and Ellen

Last #wod before #christmas - make it count with this doozie from Sara! Don't forget to warm-up and cool down to prevent injury. #12daysofchristmas #stlhealth #physicaltherapy #workoutfromhome #stlouis #stlfitness #stltrainers #virtualtraining #squats #stlmade #stlrunner #enduranceathlete #exerciseathome #314together #stl

Holiday Party 2020 - Covid-style. Thanks to SMTC owners Scott and Robbie for throwing us a fun gathering in a weird year. Thanks to The Art of Entertaining for the yummy boxed lunches!

Urgent Donation Request: In light of the current pandemic, Lift For Life Gym won’t be hosting its annual Thanksgiving dinner event. Instead they are asking for people to help provide meal packages to their families. SMTC will be collecting all non-perishables for the kids and their families. If you want to donate a turkey, please contact Sara at [email protected] to arrange a safe transport.... Thank you in advance for your help. See more

BIG CONGRATULATIONS to SMTC athletes Travis Whitener and Claire Reinbold, for their AMAZING accomplishments at the Ozark Trail 100 Mile Endurance Run this weekend! Both of these amazing athletes inspired us by tackling a very challenging 100 mi race, starting at 6am on Saturday, and ran straight through to Sunday! We are so excited for you guys, and so inspired by your hard work, dedication to your plan, focus, and mental and physical strength... CONGRATS on you absolutely amazing effort and accomplishments!

We are still collecting for Lift For Life Gym and Isaiah 58 Ministries. There is an urgent need for rice, peanut butter, oatmeal, and canned chili! Drop off by the Christmas tree at our clinic!

BIG CONGRATS to SMTC athlete Jeanne Steurer, on her 2nd place age group, 4th place overall female result at the Innsbrook Half Marathon Saturday! Jeanne cruised over 1500+ feet of climbing and an incredibly difficult course to run 13.1 miles in 1:44!! CONGRATS on your amazing result on this extremely difficult course Jeanne - all of your hard work has paid off!!

The Annual SMTC Holiday Drive is happening now! This year our efforts are going to two local St. Louis organizations: Lift For Life Gym and Isaiah 58 Ministries. The need is high this year so please consider dropping off one or multiple listed items at our Crestwood clinic. Gift cards and games needed by December 14. All other donations can be made throughout the end of year into January!... Thank you! #donationdrive #fooddrive #toydrive #stlouis

We're back supporting Lift For Life Gym at our 3rd Annual Thankslifting workout Nov 26! --- SMTC is happy to offer an all levels, safe, and socially distant morning workout on Thanksgiving! Enjoy time with friends and family, count your blessings, and think of others who may need a helping hand. MASKS ARE REQUIRED! LIMITED TO 12 IN-PERSON PARTICIPANTS! RESERVE YOUR SPOT!... TO REGISTER: Make your donation online at http://www.liftforlifegym.org/donate/. Send your confirmation email over to Mike at [email protected] and let him know if you would like to participate in person or via Zoom. If you opt for the Zoom option, you will receive the link in your email. No equipment needed. Larger donations welcome! This is a great way to give back as well as kick off your Turkey day! Happy Thanksgiving!

What a week so far! Time to take a moment for yourself and enjoy the beautiful fall colors and amazing weather with this #wod from Sara! Take care of yourself everyone! #314together #stlhealth #physicaltherapy #workoutfromhome #stlouis #stlfitness #stltrainers #stlrunner #fall #selfcare #election2020