The Slow Weight Loss Revolution

Eight Ways to Change Your Set Point https://blog.myfitnesspal.com/5-ways-to-change-your-set-p/

I lost weight during the Covid19 lockdown. How did I do it? I worked around my yard, repainted my trailer (inside), and ate LESS junk food.

Looking for an excellent way to get more exercise and get a great rate on vegetables? Grow your own garden! I have been toning up while producing some of the healthiest vegetables on the planet!

Interview with Cygnet Brown on Smashwords https://www.smashwords.com/profile/view/cygnetbrown