Rolla Multisport Club

No Pub Run tonight! Stay warm out there!

The Polar Bear strut now has a 5k/10k option. This is a great event supporting the Special Olympics. You can register here:https://secure.somo.org/site/TR?fr_id=1600&pg=entry

It’s Pub Run Thursday! Tonight, 5:30pm - Rolla Public House Brewery. Bring a light or wear something reflective and meet us there for a fun 3 mile run. Please note there is some snow on the sidewalks so plan to be cautious! All fitness levels welcome and no one left behind!

Pub run tonight! We head out at 530 from the Rolla Public House parking lot. 3 mile there and back (or as short as you want it to be!). No one left behind!

Woa! Check this out!

Huge thanks to Phelps County Bank for their generous donation to support the Rolla Multisport Club! Thank you so much!!!

We've rescheduled the New Year Run/Walk to 1/9/2021 at 2pm!

We have a fun evening planned tonight! How about a little group pub run? A group bike ride to see the Christmas lights? Or for some, how about both?? 5:30pm - 3 mile Pub Run starting from the Rolla Public House Brewing Company parking lot 6:30pm - Ride the lights bike ride begins from the parking lot of the Rolla Public House Brewing Company. Dress warm and decorate that bike! ... Only plan to join the weekly pub run? Great! Come run and then stick around to watch the bikes roll out. Planning on just riding? Come early, show that helmet for discounts on beverages and maybe enjoy some dinner. Helmets required for ride and lights are encouraged for visibility.

THANK YOU so much to our runners and walkers yesterday who braved the very cold weather in support of a good cause! With your generous donations and a matching donation from RMC, our 2021 New Year Run Walk was able to collect 45 pounds of canned goods, pantry items, and $450 for GRACE Greater Rolla Area Charitable Enterprise!!! What a way to start 2021!

Can't ask for a better December weather day! Lace up those shoes and meet us for a 3 mile run this evening! 5:30pm - Rolla Public House Brewing Company. All fitness levels welcome and no one left behind. Wear a something reflective or lit up for safety!

Wear something that lights you up for safety and meet us for our weekly pub run. 5:30pm - Rolla Public House Brewing Company. All fitness levels welcome and no one left behind!

Don't forget the postponed New Year's 5k run, 2mile walk starts in half an hour! See you before 2pm at veterans memorial park! Bring your canned good donation as your race entry fee!

Wow! This weather is fantastic! Join us this evening for a fun 3 mile Pub Run! 5:30pm - Rolla Public House Brewing Company. All fitness levels welcome and no one left behind!

Hey Pub Runners it's time to lace up those running shoes and start 2021 strong! Our weekly Pub Runs start back tonight - 5:30pm - Rolla Public House Brewing Company - All fitness levels welcome and no one left behind. Wear or bring a light and dress warm! Don't forget our New Year's Fun Run/Walk for GRACE is this Saturday - 2:00pm at Veteran's Memorial Park. Bring some canned food to donate for your entry fee.

11am Veterans Memorial Park if anyone would like to run the 10k Galloping Gobbler route! A few of of us are running it twice for our last 12 mile training run! Join us!

Whoop Whoop for Pub Run Thursday! 5:30pm - Rolla Public House Brewing Company! All fitness levels welcome and no one left behind. It was definitely dark last week so wear something reflective and possibly bring a light even the though the route is well lit.

Wow we have an amazing running community! 4 of us got a 12 mile training run in with the support of everyone else going shorter distances. Everyone hung out and waited for us to finish to celebrate a great run!

A great day for an impromptu RMC ride at Forest City trail in St James!

A few RMC runners training for the Honoring Our Heroes Marathon will be running two 6 mile loops tomorrow morning at 9am if anyone would like to join. We will be meeting at the Veterans Memorial Park and will run the Galloping Gobbler 10k route and then will run it again backwards. Join us for a 6 miles, 12 miles or you could even bike it! Let's support each other! See you in the morning!

Happy Thursday Pub Runners! This weather is AMAZING so let's get out and enjoy it! 5:30pm - Rolla Public House Brewing Company. We will start running our "Winter" route tonight because of the time change. This route has more road lighting but we still encourage lights and reflective gear. All fitness levels welcome and no one left behind. This course can be a 2 mile, 2.75 mile or our normal 3 mile run. Let us know if you would like to run the shorter distance and we will work with you!

The 10th Annual Galloping Gobbler is coming up, be sure to register by the 8th to guarantee your race shirt!

Beautiful day and another successful Bonehead race in the books!

Congratulations to all the RMC runners this weekend at our Bonehead 5K/10K Race! 5K Runners Gina Maben - 1st Overall Female - 24:09 Margaret Maben - 1st Place in age division - 25:48 ... Josh Kendle - 3rd Place in age division - 26:50 James Mudd - 2nd Place in age division - 27:38 Jessica Cundiff - 1st Place in age division - 27:42 Chelsea Meyer - 4th Place in age division - 29:21 Matt Sanders - 1st Place in age division - 33:28 Jaclyn Miles - 7th Place in age division - 41:45 10K Runners Kevin Edwards - 1st Overall! - 46:03 Brian Davidson - 3rd Overall - 51:53 Kate Sheppard - 3rd Overall Female - 55:03

Packet pick-up for the Bonehead 5k/10K is tonight! 4:30-6:00pm Rolla Public House Brewing Company (upstairs) Not too late to sign up - We have a handful of shirts still available! Race day registration and packet pick up tomorrow morning starting at 7am.

The rain is supposed to clear by pub run time! Come join us for the last practice run before the Bonehead 5k on Saturday! 5:30pm - Rolla Public House Brewing Company. All fitness levels welcome and no one left behind. We will be stuffing race packets after the run, all welcome to help! Dress warm!

We have a handful of Bonehead shirts left for Saturday's race so register soon! Online registration ends Wednesday, October 28 at 6pm.

Let’s get out and enjoy this sunshine! Pub run tonight - 5:30pm Rolla Public House Brewery! We are running the Bonehead 5k route again this evening so come join us!

I know the first few cooler runs are tough, but we all know this is the best weather to run in! Lace those shoes and meet us at the Rolla Public House Brewing Company at 5:30pm. We plan to run the Bonehead 5K course again! All fitness levels welcome and no one left behind.

The Bonehead is coming up, there is still time to train and make sure to Register before the 14th to guarantee your shirt!

Lace up those shoes Pub Runners! Weather is great so let's hit the pavement! 5:30pm - Rolla Public House Brewing Company. We plan to run the Bonehead 5K route again tonight! All welcome so come learn the route before the big race on October 31!

Join the Rolla Breakfast Rotary Club for this event!

Can we have any better weather for our Pub Run?? AMAZING! Join us tonight - 5:30pm - Rolla Public House Brewing Company. Tonight we will start practicing the Bonehead 5k course! We will run it every Thursday up till the week of the race so join us and master the course!!! We should also have a speaker this evening talking about marathon training starting at 6:15 in the loft. (hopefully she did not forget ) We will also be talking about details regarding Saturday's group hike! So many exciting things happening! Join us!!!

Who is joining us this Saturday for the group hike from Taum Sauk Mountain to Johnson Shut-Ins? Weather is going to be great! Please comment if coming or message me privately so we can start planning!

We are super pleased to report a great turnout for our first ever dedicated kids ride! We had a good number of kids show up and they all brought adults with the...m! Great time had by all! Mark your calendars, October 11 at 2pm. Just like before we will try and stick together as much as possible on the trails so no one gets dropped. We will be riding a different section of trail this time, but we will not be venturing onto the difficult loops. Total ride time should be just under an hour. We would like to try and keep this going as it is our humble opinion that there is no better form of exercise in this current social distancing world than riding bikes!

The Bonehead 5K/10K is coming up on Oct. 31st. Never a better day for a Halloween Run, benefiting the OAT this year. Register Now!

This weather is AMAZING!!! Join us tonight - 5:30pm - Rolla Public House Brewing Company for our group Pub Run. All fitness levels welcome and no one left behind. Any RMC runners interested in running the Beer and Bagel Trail Race with us on October 17? Let us know asap and if coming tonight and are able to bring your $40 registration fee (or at least by next week) I will need your Name, Email, DOB, Phone #, Address and Shirt Size as well in order to register you. Teams must be signed up with one transaction to get the discount. Check out the race here: www.BEERANDBAGEL.com

Whoop whoop Rise and Shine Pub 2 Pub 5k runners! Not registered yet? Meet us at the St James Public House Brewery between 8-8:45am. Race starts at 9 and the weather is fantastic!

RMC practice running the Pub 2 Pub 5k! Nice turnout!

Tonight we run the Pub 2 Pub 5K route for our weekly pub run! 5:30pm - Meet in The Gardens of the St. James Public House Brewing Company. All fitness levels welcome and no one left behind. Even if you are not running the race Saturday, join us! Still time to register even though online registration is closed. Come see me Friday evening from 4:30-6 at the Rolla Brewpub or on race morning between 8-8:45 in The Gardens!

Online registration for the Pub 2 Pub 5k end tomorrow at 6! Limited shirts left!

Great beer after a hot pub run!

There is a chance of rain at Pub Run time but we will still plan to run unless there is lightning in the area! Join us! 5:30pm - Rolla Public House Brewing Company - All fitness levels welcome and no one left behind. Heads up.....Next Thursday, September 17 we plan to run from the St. James Public House Brewing Company so we can run the Pub 2 Pub 5K route! We will also be making race packets that evening. All welcome to come practice the route.

Ahh the joy of running! Come enjoy a run with us! Tonight 5:30pm - Rolla Public House Brewing Company. We will head out for a fun 3 miles and then stay for a non official meeting to talk about the upcoming Pub 2 Pub 5K race. All fitness levels welcome and no one left behind! Route tbd by participants!

Right??? Get out this evening and run with some pretty great people! We plan to run 3 miles and will determine route upon arrival. 5:30pm - Rolla Public House Brewing Company. All fitness levels welcome and no one left behind!

So true! Running friends are the best! Come join us! Meet us at the Rolla Public House Brewing Company by 5:30pm for a fun 3 mile group run. Route tbd by attending participants. We will be packing race bags for the Berryman Adventure Race after the run in the loft, all welcome to join in on all the fun. Always all fitness levels welcome and no one left behind!

Great turn out last night for our weekly pub run! See everyone next Thursday!

Lace up those running shoes! Whoop, Whoop it's Pub Run Day! Meet us at 5:30pm at the Rolla Public House Brewing Company for a fun 3 mile run and stay for a much deserved beverage with us after. All fitness levels welcome and no one left behind. Route tbd by participants.

ATTENTION: There will be a Show and Go ride for 2020 using the original Cuban Gravel Crisis routes on October 10th. Riders can meet up at 9am in front of Cuba... City Hall, located at 202 North Smith St. There will be no entry fee, no rider support, no awards, and no route markings. The 20 & 50 mile routes can be found below: 20 Mile Route: https://ridewithgps.com/routes/24553397 50 Mile Route: https://ridewithgps.com/routes/24553399 We hope to see you there! #rideMOgravel #CubanGravelCrisis

RMC members working hard on The Berryman Adventure Race plans!

Let's get out and enjoy this beautiful weather! Meet us at the Rolla Public House Brewery at 5:30pm for a fun 3 mile group pub run. All fitness levels welcome and no one left behind. Route tbd by participants. We will have a brief meeting after our run to discuss the upcoming Adventure Race. If you are interested in volunteering for this please join us! Meeting should start by 6:15pm in the loft of the brewery.

Looks like the storms are going to hold out for us to get a pub run in this evening! Meet us at 5:30pm - Rolla Public House Brewery. We plan to run a fun 3 miles - Route tbd by participants. All fitness levels welcome and no one left behind! We WILL run in the rain but not if there is lightning in the area

It's Thursday! Hydrate and meet us at the Rolla Public House Brewing Company by 5:30pm for our weekly Pub Run! Route tbd by participants. All fitness levels welcome and no one left behind. Stay for a well deserved beverage after and enjoy some run talk!

Let's get that pub run in tonight! 5:30pm Rolla Public House Brewing Company. All welcome and no one left behind. Route tbd by participants. Drink lots of water!!!

It's Hot, Hot, Hot! Drink lot's of water and meet us for a Pub Run tonight! 5:30pm Rolla Public House Brewing Company. All fitness levels welcome and no one left behind. Route tbd by participants.

Pub run tonight - 5:30pm - Rolla Public House Brewery parking lot. Route to be determined by participants. All welcome and no one left behind.

Pub run tonight - 5:30pm - Rolla Public House Brewery parking lot. Route to be determined by participants.

Looks like the weather will be clear and warm for pub run tonight! Tie up those laces and meet us at the Rolla Public House Brewing Company by 5:30pm. We plan to run the easy there and back course, which can be a 3 mile, 2.75 mile or even a 2 mile if desired. Let us know what you would like to do and we will be sure someone directs you along the course. All fitness levels welcome and no one left behind! We will not have our monthly meeting this evening after the run but plan to schedule a Zoom meeting soon. Hope to see you all there! Drink lot's of water!

We plan to get a Pub Run in this evening (weather permitting) Plan to meet by 5:30pm in the Rolla Public House parking lot unless there is storms in or around the area. It it's just a little light rain we will run but will cancel if there is heavy rain and or lightning. Please check your radars before making the trip downtown. Hope to see you all soon! All welcome and no one left behind!

That’s our local Olympian! Go Chantae McMillan!

Who's ready to get a pub run in before the holiday weekend? I know we all miss the sun this week so let's make our own! Meet us tonight in the Rolla Public House parking lot by 5:30pm for a fun 3 mile group run! Please remember social distancing guidelines while running. All fitness levels welcome and no one left behind.

It's a great day for a Pub Run! Join us tonight, 5:30pm from the Rolla Public House Brewing Company parking lot. We will venture out for a fun 3 mile group run while still practicing safe social distancing. We would love to have some new runners join us! All fitness levels welcome and no one left behind.

We're back! Join us tonight for a group pub run! 5:30pm Rolla Public House Brewing Company. Route tbd by participants upon arrival. All welcome and no one left behind. Please remember to practice social distancing at all times and keep 6 feet away from other runners when possible.

Hello sunshine What a beautiful day for a run! Get outside away from the TV, it’s so important for your mental and physical health.

In accordance with the CDC recommendations on social distancing we are cancelling all group pub runs until further notice. I truly hope this resolves soon and I encourage all of you to get outside and run. Running is good for your health but even better for your mental health in these stressful times. Let's keep each other motivated and share our running, biking etc. activities with each other! We may not be able to get together in person but we can do it virtually. I wil...l monitor this club page and will approve all your motivational pictures and encouragement. Be safe and stay active everyone! Gina

Late post but congratulations to the RMC Board members who concurred the Castlewood Cup Race! Challenging and fun race for sure! Gina Maben, Jay Maben, Margaret Maben, Jill Ho, Ben Potter, Chelsey Meyer, Craig Heimerichs.

Looks like the weather may be ok for our Pub Run this evening! So step away from the news and let's get outside and enjoy a group run, I know we all need to run off the craziness going on. We will determine route this evening according to who attends and their fitness levels. 5:30pm - Rolla Public House Brewing Company - All fitness levels welcome and no one left behind. We will not run if there is storms or lightning in the area but we will run in light rain so dress appropriately.

It's Pub Run Day! 5:30pm - Rolla Public House Brewing Company - We will be running the St. Pat's Best Ever 5K route so come learn the route and train for the big day! Calling all new runners or any slower runners - I will be leading a few runners starting at 5:15pm on the same course so we all make it back about the same time. There is also a way to cut the route to about 2 miles if someone is interested. Please let us know, we are here to help you accomplish your running goals.