Rebecca Massage Therapist STL

=Ahhh, the power of massage.

The vibrancy was breathtaking and I had to capture it, humanely. This was a beautiful little planter at a coffee shop called #EspressoLaine. A very quaint place with a wonderful Dirty Chia Latte. Do you pick up on vibrancy through imagery? I suspect we all do in some capacity know it or not. When we are drawn to something or someone it’s our own vibration recognizing similarities. Like attracts like. If there was ever a time for us to practice strengthening our intuition, th...at time is now. Daily practices that allow us uninterrupted time to tune into our body while paying attention to what it’s saying, takes us to a deeper and deeper awareness of ourselves and of the world around us. You begin to realize that you say yes far more than your body, mind, and spirit wants. You begin to realize that in other instances you say no to good things life has to offer, essential blocking your own joy, success and evolution. #getquiet #clearyourmind cleanse your space and fill yourself with Mother Earths loving energy. So what if it sounds corney, quiet your mind, quiet your inner judgements. Sit with the flowers and the trees, pay attention to how your body responds. Pay attention to how the rest of your day goes and compare it to days you don’t meditate. Take it a step further and compare these experiences with sitting with images of flowers or trees or even of photographs of places you have been. Let these experiences sink in and see how your life shifts and changes with daily practices. I am interested in hearing about your experiences. #alignwithlove #infinitevolution #awesome_earthpix #lifecoachingforwomen #meditation #likeattractslike #qualityoflifecoach #qualityoflifecoaching #peace #energymedicine See more

Look what I did on vacation! This city girl (woman) always advocates connecting with nature, in all the ways that we can, in daily city living. But absolutely nothing beats getting out into nature, and the feeling of being surrounded by chatty trees, a gentle flowing river and wide open sky’s. Its been my good fortune so I share... #awesome_earthpix #forestbathing #forestbathingtherapy #earthing #meditation #breathe #sunset #skyline #holistichealth #alignwithlove #infinitevolution #evolve #lifecoach #lifecoachingforwomen #conciousness

The first time I have wildcrafted from my own property. A gift from the wild violets that I fought with for years, gave up on, and now discover the depths of their value. Mother Nature wins again! The color is magical. A lesson perhaps, that with enough acceptance, love, freedom to be, and willingness to learn, our assumed advasaries are realized as valuable partners, fortifying life with brilliance and beauty. Thank you Maria and Ingrid for the inspiration. #alignwithlove #bethepeace #holisticwellness #infinitevolution

This is wonderful

#alignwithlove #bethepeace #valentineslove #evolve #2021 #lifecoaching #life

What are some prefered ways to take care of yourself?

#Thanksgiving2020 I am grateful that my life prepared me well for this year’s upheaval. Having learned to engage in the beauty of nature and kindness of others, in the value of creating and offering love and joy, and in finding love in my heart for otherwise perceived enemies has allowed a peace and resilience to play out even in the most startling experiences. So I am grateful for the kindness of others, for the people who step up and do the right thing, for those that recognize the value of putting energy and effort into what we do have in common and using that as a foundation for moving forward in life, evolving in this earth school. Of the many things you are grateful for, what shines out today?