Paradise Massage

Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. It is the most common type of massage offered in most clinics, gyms, spas, wellness centers. #paradisemassage #massage #ofallon #missouri

You probably hear this term all the time. People are constantly saying things like, I have a huge knot in my back or I’m all knotted up! What does this actually mean? Can a muscle really get tied in a knot? Well, no, not really First of all, let me explain a little bit about muscle tissue. Muscle fibers run in all different directions in our body and muscles are layered on top of each other from our heads to our toes. This is a good thing and the reason why we can bend,... twist, dance, and play sports. Our muscles are meant to be pliable, strong, and challenged. However, when we sit at a computer all day in the same position and if we injure ourselves, or if we are chronically dehydrated, we can lose our mobility and flexibility. The various muscle fibers start to stick to each other and become adhered. This new hard and lumpy feeling is a muscle ‘knot’. #paradisemassage #massagetherapy #ofallon See more

The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses. What’s more, it helped reduce stress and produce deep relaxation. Massage therapy began as a sacred system of natural healing. However, cultural shifts rendered it a disreputable form of indulgence for extensive periods of history. Enduring these turns, massage has experienced resurgence in modern times. Today, massage therapy stands as a highly respected holistic healing method practiced across the world. #historyofmassage #paradisemassage #massagetherapy #ofallon #missouri