Operation Food Search

On today’s episode, join Carmen in the kitchen as she talks all about plant-based protein sources and the main benefits of including at least three meatless meals in your overall eating pattern. These benefits include a lower grocery bill, a more balanced diet, time savings when cooking, and a positive environmental impact. She showcases how to make a quick and easy tofu & veggie stir fry with peanut sauce. #CookingWithCarmen

Yes, you can #treatyourself while doing good! This raffle package contains facials, pedicures, jewelry, and much more! The money provides child meals so get your ticket at http://golden.operationfoodsearch.org by 6/10. @NayakPlasticSurgery @glowgirlcolorbar @nothingbundtcakes @infinitylazer