MC CrossFit

We are focused on becoming better every day. What will you improve upon today? #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #crossfitopen21 #homeworkout #kcmo

It’s here, are you ready? The Open is where we have an opportunity to evaluate and set our goals and standards for the future. Dig deep, find your why, put in an honest effort, and push to be Better Every Day! Better. Every. Day. MC CrossFit #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #crossfitopen21 #homeworkout #kcmo

**Morning Classes 2/9 Canceled** All am classes canceled due to inclement weather. Classes will resume based on safe road conditions. Check your social media for updates.

Monday sets the tone for the week. BE A BEAST! Better. Every. Day. MC CrossFit #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

There is no shortcut. It takes time to create a better, stronger version of yourself.

Merry Christmas!

Six months ago, while going through some old family pictures, I looked at myself in the mirror and I knew I had to do something about what I saw. I had become sedentary and overweight, and I felt the need to become better and healthier. Visit mcxfit.com/blog for the full testimonial https://www.mcxfit.com//I-felt-the-need-to-become-better-a #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #beltonmo #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitlife #crossfitcommunity #homeworkout #phase1reopening #kcmo @ MC CrossFit

Community. #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

Don’t limit your challenges, challenge your limits. #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

Find ways to see the world from a different viewpoint and you’ll find ways to improve daily. Better. Every. Day. #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

There is no shortcut. It takes time to create a better, stronger version of yourself. #bettereveryday #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

It never gets easier, you just get better. #bettereveryday #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

There is no limit to why we can accomplish. Michelle Obama #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

We remember, and by doing so we become better every day. 19 years ago, we underwent a tragic loss. 19 years ago, we became stronger than ever before. We recognize that adversity breeds strength. And through adverse times, we can find good, if we only look for it. This is an incredibly hard thought process to apply here, with good reason. It’s highly personal. It feels borderline wrong. It’s painful to even consider. But one thing rings true. If the lives lost that day could s...peak to us now, there would be something very specific they would call for. It would be, for exactly that. To cherish what we have. Not just by saying thanks, or even I love you. By going the extra mile. By helping the ailing friend in need - or better - the stranger in need. To genuinely care for the human being to the left and right of you, regardless of gender, ethnicity, and religion. Although a seemingly small act in and of itself, this is indeed movement towards preventing such a monstrous act from ever happening again. It is playing our part. We’ll never forget the pain we felt that day. But what is more important than remembering the pain, is what we do going forward.

Happy Labor Day! Our holiday hours for Labor Day, Monday, September 7th will be 8am & 10am only. Have a safe and Happy Labor Day!

New Monday. New week. Let nothing stop you from reaching your goals. #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

Better. Every. Day. #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love... #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #ageisjustanumber #kcmo

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. #henryrollins #fitfam #kcommunity #mcxfit #mc_crossfit #martincitycrossfit #martincity #kansascity #weightloss #overlandparkkansas #leawood #cardio #weightlifting #workout #wod #weightlifting #gymnastics #endurance #strength #cardio #functionalfitness #romwod #s2faction #fitness #workout #sport #gymlife #instafit #crossfitaffiliates #crossfitlife #crossfitcommunity #homeworkout #kcmo

Better. Every. Day.