Luminous Health & Yoga

My second gratitude that I reflect on daily...I have working alongside me THE most amazing women. I am in awe of how each of them shows up in this world. We work, love, live and grow together.

Best hand sanitizer EVER... colloidal silver in hospital grade product with NO alcohol, so no drying out or disturbing your skin’s microbiome! We have another case... so call today. Small and easy to carry! Peace#theraworx protect

Our Doula Foundation tree is up. Please consider dropping off a gift from our list below to support mothers & babies in need in our community. *Baby health & grooming kits *Infant toy *Baby care supplies (wipes, wash, lotion, diaper cream, wash clothes... *$15 gift card for new mom *Baby swaddler & board book Many thanks this makes a difference in the lives of those in need

What a great laugh & smile this brings to start a new year. Thank you, Judith Hanson Lasater!!

Yes, even in midst of a week dedicated to giving and serving others, don’t forget to take time for yourself. I would love to help you unwind after this holiday ...season with a relaxing facial! Ask me how you can get entered to win an Eminence Suprise Box valued at $100! Book a facial: www.massagebook.com/divineesthetics Order product for pickup: https://www.divineesthetics417.com/s/shop Order product for FREE delivery: https://eminenceorganics.com/spalink/RElWMDA5 #Eminenceorganics #facials #skincareproducts #giveaway

Super excited about the new products Symbol St. Louis is bringing into the Shape ReClaimed offerings! Go Becky Schoenig and Gregory Owens!

ADDICTION TO DRAMA: In addition to attention, an addiction to drama is precipitated by the release of pain-suppressing endorphins and pleasure-inducing dopamine . Similar to heroin and other opiates, drama eases a person’s anxiety and makes us feel good. But like any addiction, we can build up a tolerance that requires ever-increasing amounts to get the same results.

I have a LONG list of gratitudes I reflect on each day and want to share some of these with you...Your vibration can heal this world. Namaste', Betsy

Today I leave you with this

I have a LONG list of gratitudes that I reflect on each day and want to share some of these with you...Your vibration is healing the world. Namaste' Betsy

The Doula Foundation is our organization of choice again this Christmas.

Whispering Restorative yoga...

We come to the mat to work on this balance... Namaste’

https://www.signupgenius.com/go/409054ea8aa2ba6f49-cards Consider signing up to send notes of thanks and appreciation to our local force at Cox and Mercy. Let these front line workers know we love and appreciate all they are doing.

Thank you, students & clients who embrace this understanding! We love sharing the healing path with you

Important!! Listen. We can test for this. And have reasonable options to treat! At any stage but earlier is better!

Loving this work! Thank you, Dr. Joe

https://drmarkhyman.lnk.to/DrShebaniSethiDalai/

https://youtu.be/i8aGwDRkAmg

This is so real... I see it so often in my practice. Yes, oftentimes I am preaching to eat more food (real food) and to stop over-training.

This will take a few min, but important... dig in

We are beyond thrilled to have Kyle & her clients joining us at Luminous Health & Yoga