Long-Term Fitness Personal Training

It's been a busy day but not too busy to celebrate National Puppy Day! Max you are the best

Happy Pi Day! I'm finding it easier to embrace Pi Day than Daylight Savings, if we are being honest. Let's have some fun. What is your favorite pie? for me

Today we are celebrating Kathy! She lost 6.4lbs and 4.75 inches this month! You probably heard us cheering yesterday. This girl is crushing it!

Join me in celebrating Amy! She has only been working with me a little less than a month and has already lost 2 inches! She is well on her way to crushing her goals

Logging some miles with my favorite four legged friend. We give this weather