KC Wellness Project

Join Christina for thus awesome workshop Trinity Wellness

Come in from the SNOW and warm your bones with a relaxing massage, infrared sauna session and a hot cup of tea! Appointments are available all week. 816-322-1010 to schedule your session

It’s national gardening day! Grab some seeds and get in that dirt.

It’s Sunday Spa Day! Stop by for your mini spa sessions today from 12-5. Melissa with Color Street is here to show you all the new spring colors!

Muscle cramps are no joke! We love Life Thyme Botanicals Anti-Cramp oil made with organic herbs and moisturizing oils. Get your own bottle at lifethymebotanicals.com

Join Sarah and Christina 4/18 for Sunday Spa Day! Mini wellness sessions, yummy snacks and lots of goodies! Stop by between 12-5p for some Sunday fun! Melissa with Color Street will also be joining in on the fun from 12-3.

Jeana is scheduling sessions this week!

Each year on April 17th, International Bat Appreciation Day reminds us of the roles bats play in our daily lives. April is also the best time of the year to observe bats, as they are now beginning to emerge from hibernation. The observance is an excellent time to learn about the role bats play in nature. Since bats are considered insectivorous creatures, they rid our world of many annoying insects. In one hour, a bat can eat up to 1,000 mosquitoes. Bats are beautiful beings! Take some time to check out all the cuties and learn about how you can donate and support the facilities that work closely with them. Bat World Sanctuary

It’s International Goalkeepers Day, so give your favorite goalie a pat on the back. They deserve it! Soccer is the greatest game. Ever -Christina

Our awesome chiropractors are at it again!

We’re excited to have Jeana Young join our studio. Jeana is a health coach and physical therapy assistant and will be offering a variety of wonderful wellness sessions. Jeana is also a cancer exercise specialist and is passionate about offering support to those in need. For question regarding these services or to schedule a session you can reach Jeana at 816-322-1010 (office) or at 816-258-2131 (mobile)

There’s still time to take advantage of this special pricing. Choose from a variety of wellness sessions for just half price!

It’s almost Friday! Celebrate by treating yourself to a wellness session this weekend. Unwind with a therapeutic massage session, relax with a reflexology session or warm your bones in our toasty warm infrared sauna mat. Many more sessions are available too, just check out our menu at kcwellnessproject.com. Sessions available Friday, Saturday and Sunday. Books yours at 816-322-1010 or message us here!

Stress Buster #9: Just Dance! Dancing releases endorphins and is an outlet for emotional expression, stress reduction and creativity that benefits you during stressful situations by channeling their energy positively. So wether you’re a head banger or just a dancing queen, put on those blue suede shoes and dance those worries away!

Stress Buster #7: Read! Grab that favorite book, a cup of tea and cozy blanket and relax! Reading not only engages your mind and encourages imaginations, it may also relax your body by lowering your heart rate and easing the tension in your muscles. A 2009 study at the University of Sussex found that reading can reduce stress by up to 68%. Sounds like a great evening to me!

Join us today for a Holiday Open House 12-6pm Shop from local vendors with handmade items like knitted/crocheted scarves, hats and mittens. Jewelry, gift baskets, hand sanitizer holders, Christmas decor, gnomes and more! We’ve got Life Thyme Botanicals, Abundant Life Chiropractic and Kannaway CBD in the house too! Stop by and pick up some goodies for gift giving or for yourself !... KC Wellness Project 301D Main St Belton, Mo

Stress Buster #4: Talk with a friend! Even if you can’t meet up in person, spending time talking with friends can help you relax after a stressful day. Having a great support system of good friends and close family to laugh, cry and share stories with may be just what you need!

Stress Buster #2: Drawing or doodling. Whether your an artist or just doodle for fun, art is an easy and expressive way to wind down. When you engage yourself in the activity of drawing, you take your mind off from what's stressing you out. You will slowly realize that you stop thinking about unnecessary things and your mind is a lot more clear and relaxed We’d love to see your doodles and drawings!