KA Fitness LLC

Mindbody App hold you spot!

Tis the season to get a good cardio in! Spin class 4:30 pm tonight!! Note: These cute little snowmen were made by the 8am large group class.

Remember when I tell you shut the mean voice off and finish it... Each and everyone of you can be your ultimate best if you would just believe in yourself and what your body can do! We will call this week LOVE YOUR SELF CHALLENGE! I expect everyone to be there with your Best RBF even the men can sport there RAF .... believe me you can’t hurt my feelings... lol Get signed up for the entire week today!!! ... I want a commitment team!!!! See more

Hey everyone I have been living the driftwood dream this week. I have made over 20 beautiful new pieces! Please come check out my Driftwood Dreams Deco Shop tomorrow! So many great vendors will be there! 10AM -7 Pm in Lebanon at Mills Center! Great way to take care of your Christmas Shopping!