Hot Yoga Cure

I am making my way back to teaching Bikram Yoga when Covid settles down. Meanwhile I am studying. I hope everyone is well and healthy. We are all doing our best right now. #peaceandlove

Almost fully recovered body mind and soul. Hey soon as all this virus world stuff settles I plan to get back into a hot room 2021 location still at this time I don’t know my space but I trust my spirit guides want to help me find my space peace

Today 4 pm Gilliam Park Old water park! Get a square! 90 minutes bikram yoga series

This morning 9 am Gillham Park

Going into the postures that hurt the most on land!

Gilliam park 9 AM Bikram method 90 minute class

Sunday at 9 am Gillham Park, old water fountain. Bikram Method #orginalhotyoga

‘Like a flower petal blooming’ one of my favorite lines while helping people open up tight muscles in the chest. YOGA class, tonight 630 P.M. Gillham Park, old water fountain

Tonight 630 P.M. Bikram’s Method. Gillham Park, old water fountain. $10 cash, Venmo or PayPal

9 AM is canceled due to rain see you Thursday at 6:30 Gilham Park the old water fountain

Tonight 6:30 PM. Old Water Fountain Gillham Park.

I say Motherearth I need you shes says Thank you. Cleaning the yoga room ore class! Old water fountain Gillham Park 9 am

My granddaughter says ‘grandma let’s play Yoga’ Tomorrow Full Moon Sunday 9 am Old Water fountain 42nd and Gillham road. This class will be filmed for my YouTube channel. Join us! First timers? Your free! #om

Tonights 6:30 pm Yoga class is CANCELLED. Enjoy this rainy day. See you Sunday at 9 am!

The mask I don’t wear while teach/taking during my Yoga class unless I come closer than 6 feet to adjust you. Join us! Thursday 6:30 pm and Sunday 9 am Gillham Park. Old water fountain