Hitchcock Fitness at The Spa at the Four Seasons

If you want to return to the gym but are still apprehensive about safety and sanitation, come train with me at the Fitness Center at the Four Seasons! The state of the art facilities are sanitized in accordance with the LEAD WITH CARE program, forged in conjunction with Johns Hopkins Medicine International. Enjoy great equipment and great training in a safe, uncrowned environment. Contact me for more information about the facilities and real one-on-one personal training. HitchcockFitness.com

Are you dealing with a lot of stress right now? Check out my latest article in BOOM Magazine: Coping with Anxiety: The Trifecta of COVID, Economic Collapse, and Social Upheaval. http://www.boom.lgbt//1952-fitness-coping-with-anxiety-the

Sooner or later, gyms will reopen. When they do, what will it be like? Check out my latest article in BOOM Magazine to find out what gyms in the area and across the nation are planning to do in response to COVID-19. http://www.boom.lgbt//1948-fitness-when-gyms-re-open-what-

Home Workouts!!! What could go wrong?

Finding home workouts challenging? Check out my latest column in BOOM magazine: HOME WORKOUTS: The New Normal. Get tips for staying focused and sane during the shelter in place. http://www.boom.lgbt//1935-fitness-home-workouts-the-new-n

Check out my March fitness column in BOOM Magazine for tips on avoiding illness at the gym... http://www.boom.lgbt//1926-fitness-avoiding-illness-at-the