Healthy Balance MD

With Valentine’s Day just around the corner, love and relationships start to dominate the airwaves, as well as most couple’s minds. The profusion of red hearts everywhere you look is pretty hard to ignore, as is the advertising of products like lubricants, toys, and ribbed condoms to enhance sexual enjoyment between partners. This projection of how sex is supposed to be can make any man suffering from erectile dysfunction feel pretty inadequate... http://fal.cn/qcri

Losing weight is hard enough, so why not use a fitness tracker like the ever-popular Fitbit or another wearable accessory to help you achieve your weight loss goals? It makes sense; they are easy to usejust slip it on your wrist like a watch, turn it on, and go about your daily routine while the gadget does all the work of tracking steps for you. It seems like a dream come true. But fitness trackers may be doing you more harm than goodand not just in your pocketbook. http://fal.cn/q_g3

When you think of the common symptoms of PMS, constipation might not initially cross your mind. However, it is something that many women have to deal with. If you happen to be one of the many women affected by pre-period constipation, you might be wondering if anything can be done to prevent this uncomfortable state, or even just to ease the suffering a bit.

The holiday season is upon us, and as usual, the pace of life is amplified. While it is supposed to be the happiest time of the year complete with twinkling lights, it can also be a stressful, hectic time. In many cases, the double whammy of higher stress and busier schedules means that following a healthy diet and getting enough exercise can be a challenge (if not seemingly impossible).

When you’re suffering from depression and have sought help, the last thing you want is for the treatment you’ve been prescribed to fail. Many who experience ongoing depression can attest to antidepressants not working for them, or worse yet, causing unwanted side effects. If antidepressants are not working for you, the simple answer may be that they are not targeting the correct problem.