Freedom Fitness Wentzville

Oh it’s that time of year!!! 12 days of Christmas WORKOUT!!! Best time gets to put Their trainer and Fit 30 coach’s through a workout! The workout goes as the song sings. Dumbells weights will be based on male or female. If any modifications are needed ask your trainer or coach to help! ... Merry Christmas

I’m so excited! This year blows. I get it. We are all struggling to get into the Christmas spirit. So, let’s come together as a strong team and show up... for St. Charles County. We have teamed up with St. Charles County District & Operation Food Search to donate food to families in need. We will be accepting donations of nonperishable food items at Freedom Fitness Wentzville from now until December 18th. Volunteers will pick up our food items for Fill the Ambulance on December 18th @ 10:30 AM. Please bring donations into the gym anytime and be a part of this awesome opportunity. See more

CHRISTMAS SOCK SATURDAY . Tomorrow at 9am our Fit60 theme is, you guessed it, CHRISTMAS SOCKS! We have a fun holiday theme for each Saturday Fit60 class this month and we would love for you all to be a part of it! . Comment below or message us for details about our group training program and how you can get started with a free week trial!... . #freedomfitnesswentzville #fit60 #grouptraining #personaltraining #groupfitness #christmas #workout #fitness #wentzvillemo #goals See more

Living a healthier lifestyle with Fit30 is not about losing weight, it’s about losing the mentality that got you there in the first place! . . @tylercrancer . @wolf.packmedia . .... #smile #behappy #gymlife #lifestyle #strength #lovinglife #fitnessmotivation #fitnessgirl #fitnessjourney #hiit #happyfriday #weekendvibes See more

Saturdays TURKEY BURN class was a blast! This Saturday is Christmas sock theme with the NOTORIOUS Kellie Allen!

Congratulations To everyone who worked hard on last weekend challenge! We have a new one coming this week

NEW WEEK . NEW POSSIBILITIES. NEW GAINS . G O F O R I T! . .... @tylercrancer . @wolf.packmedia . . . . #personaltrainer #trainer #hiitworkout #hiit #hiitcardio #stlouis #fitnessmotivation #fitnessjourney #fitfam #areyouready See more

If this doesn’t make you want to take a Fit30 class with us, I don’t know what will! . Come dance with us tomorrow morning at 9am (and maybe workout too). We’re all here to have a good time! . #freedomfitnesswentzville #fit30 #fit60 #grouptraining #personaltraining #noclientleftbehind #danceparty #fitfam #workhardplayhard

4%.... . A One Hour Workout With Your Own Personal Trainer Is Only 4% Of Your Day! . . @tylercrancer . @wolf.packmedia .... . . . #brandambassador #fitnessbrand #photooftheday #ootd #fitnessfashion #uniquecontent #socialmediamarketing #roguefitness #fitfam #crossfitgirls #crossfit #workout #fitmom See more