Club Pilates

With so many holiday sweets and treats - a fresh, hearty salad can really help hit the reset button. Check out the recipe on the blog! https://blog.clubpilates.com/winter-salad-recipe

We're nearing the end of the year, which means Kwanzaa is officially here! Each day of the week is meant to represent one of the seven core principles of the holiday: Umoja (unity) Kujichagulia (self-determination) Ujima (collective work and responsibility)... Ujamaa (cooperative economics) Nia (purpose) Kuumba (creativity) Imani (faith) Celebrate by making your loved ones a hand-made meaningful gift!

With so many holiday sweets and treats - a fresh, hearty salad can really help hit the reset button. Check out the recipe on the blog! https://blog.clubpilates.com/winter-salad-recipe

If you could only do one Pilates move in class each day, which would it be and why? Shoutout your favorite #Pilates move in the comments!

Our Cooking CORE-ner series wouldn't be complete without a holiday beverage! This holiday champagne spritzer is sure to bubble up some fun! https://blog.clubpilates.com/holiday-chanpagne-spritzer

Happy Birthday Joseph Pilates! Did you know that Joe overcame a chronically ill childhood through studying anatomy and various forms of exercise? Learn all about how the Pilates method came to be by clicking the article below!... https://blog.clubpilates.com/what-is-pilates

Who doesn't love an easy AND healthy weeknight dinner? This baked chicken and veggie sheet pan recipe is easy to whip up - not to mention, makes for great leftovers too! https://blog.clubpilates.com/easy-chicken-and-veggie-sheet-

Have you gone Christmas shopping yet? Come shop at Club Pilates Wentzville

When National Homemade Cookie Day and Pumpkin Spice Day land on the same day! Happy first day of October! https://amyshealthybaking.com//pumpkin-pie-chocolate-chip/

Questions about Pilates? Who is it good for? What should you bring? How does it feel? Here are the answers! https://blog.clubpilates.com/pilates-frequently-asked-quest

Pilates is LIFE -Trying to improve your posture, strengthen your core and correct muscle imbalances?? Well look no more because you found the right place! -Club Pilates Wentzville is determined to help you grow and see the change you want to see! With the help of our amazing instructors you can accomplish any goal that you set! Call today to book your first FREE CLASS- 636-856-5270

Thanks to everyone who was able to come out today. We will have our raffle out until Friday and our retail sale until the 7th!! Come by and get your tickets and Club Pilates gear Hope everyone has a great Labor Day weekend

Come hang with us

As the month of August comes to a close, take some time to reflect on the goal you set for yourself. If you didn't quite get there - no worries! Refresh and refocus your goal for the new month ahead.