Burn Boot Camp

A positive mindset is one of the most powerful tools you have to get to your goals!

Change doesn’t come from comfort. Change comes from challenging yourself.

Let’s kick Monday off with a transformation Ashley has been a #BurnSister since August 2019 and has crushed over 400 camps! Since joining @burnbootcamp, Ashley has lost 10lbs, is down in her body fat %, and lost inches while GAINING health & feeling happier. Ashley feels strong and notices so much change when scrolling through older pictures. Drop two claps for our girl!

Sometimes the hardest part is showing up. This week push the excuses aside and choose to put the work in! Click on the link in our bio to get started.

What goals do you have? Write them down and work towards them everyday. You got this!

Wooohooo Autumn hit her 250th camp on Monday! The Keep Moving club starts fresh each January 1st, so this means Autumn hit 250 workouts in 41 weeks and 3 days, which is 6 days a week

It’s not too late - we still have a few spots left for Rise to the Challenge! 4 weeks for $69 includes; unlimited 45 minute camps complimentary child watch empowering community ... personal training in a group setting What’s stopping you? Link in bio!

Are you ready to RISE TO THE CHALLENGE!?

Just show up. #burnbootcampleessummit #burnbootcamp #leessummit #smallbusiness #burn #kcfit

First full week of 2021! What are you going accomplish this year?! #burnbootcamp #leessummit #kcfit #groupfitness #fitmom

We our Burn LS community! #burnbootcamp #leessummit #burn

Be happy with the progress you have made while also continuing to work for goals you want! #burnbootcamp #leessummit #burn #newweeknewgoals #workout #groupfitness

Flex Friday! Our girl Ebonie crushes it inside and outside of the gym. She built this body.

Take on the challenge - commit to making your fitness routine, your health, and yourself a priority. Join us for four weeks of high-energy workouts, plus at-home virtual options, and become a part of a community that empowers you to reach your goals. 4 Weeks for $69 Empowering Community Unlimited 45-Minute Camps... Rigorous Cleaning Between Camps Online Workouts Available During your four-week trial, you’ll have access to all the perks of a Burn Boot Camp membership, including unlimited workouts, digital/online workouts, personalized nutrition guidance, and one-on-one Focus Meetings with your trainer!

Throwback Thursday - 4th of July, 2018. We can’t wait to see all your sweaty smiles during camp again! #ThrowbackThursday #BurnBootCamp #KansasCity #FitFam #Sisters

Need variety in your smoothies? Give this banana and mango flavor a try! #burnbootcampleessummit #burnbootcamp #leessummit #smallbusiness #burn #kcfit

Happy New Year! A lot can happen in one year, let’s crush it in 2021! Drop your goals in the comments ... #burnbootcamp #leessummit #kcfit See more

It’s time to forget the excuses why you won’t and focus on why you’re going to start! #burnbootcamp #leessummit #burn

3 reasons you should try Burn Boot Camp Lees Summit! TRAINING STAFF -we are here to push you outside of your comfort zone, while also providing modifications for any precautions or limitations. ONE OF A KIND COMMUNITY -members continue to stay accountable for themselves and others. Supporting each other on and off the Burn floor. ... AMAZING WORKOUTS -we have workouts focused on strength and endurance. A variety of workouts and exercises to keep you moving! Come in and try us out! 4 weeks for only $69 starting 1/18. What’s stopping you?

Check out this super mom! Betsy hit her 250 camps just before the new year. She continues to show up for herself and her kiddos! Can’t wait to see what 2021 brings. #burnbootcamp #leessummit #kcfit #fitmom #showupeveryday

Woman Crush Wednesday Kristi has been here since we opened and has crushed 778 camps since starting! We Kristi and all the energy she brings to camp! Always on the floor cheering on her Burn family. We are so thankful for you welcoming spirit when a new trial steps on the floor for the first time. You inspire so many and we are so happy to have you in our Burn LS community! #burnbootcamp #leessummit #kcfit #fitmom #groupfitness

Need a quick snack to grab and go? Try this protein ball recipe! #burnbootcampleessummit #burnbootcamp #leessummit #smallbusiness #burn #kcfit

To those who have served or currently are serving our country - thank you for your bravery, resilience, and sacrifice. It’s a privilege to honor you today and everyday. #veteransday #burnbootcamp #leessummit

CONGRATS to these ladies for hitting their 250 camp goal! Our community is filled with so much drive and determination. So proud of our Burn LS members for always showing up! Make 2021 the year you show up for you and your goals! Click on the link to sign up for our 4 week promo. https://burnbootcamp.com/locations/lees-summit-mo/... #BurnBootCamp #leessummit #kcfit #fitmom #groupfitness See more

Just show up and get it done. #burnbootcampleessummit #burnbootcamp #leessummit #smallbusiness #burn #kcfit

#WCW Danielle hit a new double under PR! Great job! #burnbootcampleessummit #kcfit #burn #leessummit

Two claps for Adrianna crushing her first camp! #burnbootcamp #leessummit #groupfitness #workout #burn

Our Burn LS members have been crushing their camps! There are no words to describe how proud we are if this group. Always showing up for themselves and their reasons WHY. Our community is filled with so much strength, hard work, and motivation. Two claps for all these women who hit or are close to hitting 300 camps in 2020! You all are rocking it! #burnbootcamp #leessummit #kcfit #groupfitness #fitmom

Sending our trainer Marshon off with some love. She will be out for a couple of weeks, but don’t worry she’ll be back on the floor soon! #burnbootcampleessummit #trainer #burn #leessummit

Trainer Tip! When should you mod up or down? Try to follow these tips or ask your trainer during the workout! #burnbootcamp #leessummit #burnleessummit #kcfit

You can’t pour from an empty cup. Make sure to take the time to invest in yourself! #burnbootcampleessummit #burn #leessummit

Our new trial members are absolutely CRUSHING it in the gym! You can get started today, just click on the link below to start your free trial. https://burnbootcamp.com/locations/lees-summit-mo/ #burnbootcampleessummit #burn #kcfit #leessummit

Change doesn’t happen overnight. You have to put in the work! #burnbootcampleessummit #burn #leessummit

Are you looking for something new!? Whether you have been working out for years or you are just getting started, Burn Boot Camp LS is here for you! We provide new workouts everyday with modifications for your fitness level! Come join us for 7 days free and see if we are a good fit for you. ... #burnbootcampleessummit #leessummit #kcfit #burn See more

Who’s loving this plant based afterburn!? Try this quick and easy overnight oats recipe to up your afterburn game. 1-2 cups of oats 1 scoop of your favorite afterburn pour milk of your choice over the oats ... 1 tsp of maple syrup or honey 1/2 tsp of cinnamon topping you prefer (this one has blueberries & chia seeds) It’s so simple! Add the ingredients, shake it up, store in the fridge overnight, and grab it on the way out the door! What are your favorite oatmeal recipes?? Comment below. See more

Today is another chance to show up for YOU. Text a friend, throw on your favorite leggings, and crush your workout! #burnbootcamp #leessummit #legday

Two claps for Dylan and Connor from Supplement Superstores for crushing today’s athletic conditioning workout! #burnbootcampleessummit #leessummit #supplementsuperstores

Hump Day Humor #burnbootcamp #leessummit #humpdayhumor

Get your fitness goals on track with heart pounding, fat burning, exhilarating fitness camps. Try Burn Boot Camp for Free Today www.burnbootcamp.com/lees-summit-mo

If it doesn’t challenge you, it won’t change you! We love Fall and Black Friday specials! Stay tuned for more on Nov 16th! Start with 1 week free today! https://burnbootcamp.com/locations/lees-summit-mo/ ... #burn #burnbootcamp #burnleessummit #weeklyprotocol #workout #fit #fitness #keepmoving #fitmom #fitmoms #stronglikemom #kcfitness #leessummit #leessummitmoms #leessummitfitness See more

Take at least one step toward your goals today! It will be worth it. #burnbootcamp #leessummit #weekendwarrior