ABsolute Fitness

November Schedule!!

Attention members Cross training with Ethan is canceled this week. Hope to see you all next week!

Yoga is cancelled this evening Tuesday Feb 9th. Sorry for the inconvenience!

Classes cancelled tonight due to the bad weather. Be safe!

There will not be fitcore tonight due to Trish is out sick! Have a great weekend!

LIFT with @laura_canfield23! || 5:45 AM GO TO BED NOW Perfect class if you’re new to lifting or want something new to add to your routine! Laura does it ALL. ... Other classes offered tomorrow -Fitcore | 4:15p -Yoga | 5:30p See more

There will be not be child care Tuesday Jan 26th! Sorry for inconvenience.

Missed @laura_canfield23 this morning? Sucks to be you... - Fine, we’ll give you the rundown: - 1) 4x... 6 Barbell split squat SS 8 Sumo Deadlift 2) 4x 5 suitcase carry squat (each) SS 10 reverse lunge with explosive knee drive 3) 3x 10 Inverted Row SS 10 Alternating push-ups on yoga block 4) 3x 8 Plank to DB Row SS 8 Seated Floor Shoulder Press - Push your weight choices and I GUARANTEE you will be comfortably sore. - Questions? Let Laura know! She holds all of the answers - #wodoftheday #morningworkout #ladieswholift #quads #glutefocusedworkout #strongissexy #enjoywhatyoumissed #quadgoals

January class SCHEDULE - All classes are held in the Turf room! - This month is STACKED. Our instructors and coaches are ready to help you get back at it and STICK with it!... - Fitcore with @trishbrummell HIIT with @savypalmer LIFT with @laura_canfield23 Yoga (T/TH) with @felicitydesigns Lift & Mobility with @aaron_canfield_ BOOTCAMP with @dclarno Yoga {flow} with Charla - Questions? Let us know! See more

Have a GREAT New Year!

December class schedule! - We’re excited to continue offering you classes from our experts! - $5 drop in for NON-members ... $30 punch card for 10 classes {FREE} for members! - Notice: LIFT with @aaron_canfield_ will only be offered ONCE this month! Make sure to attend TOMORROW at 5:30! - @dclarno offers his BOOTCAMP only 2 SATURDAYS this month! Don’t miss it - Questions? Chat with an instructor or message us about getting your first class FREE! See more

Need a gift last minute? - Message us or stop by to purchase a membership for a friend of loved one! - 24/7 access | Childcare | Tanning | Personal Training | Group Fitness Classes | Supplements and MORE. ... - Plus, you don’t have to wait on shipping See more

THIS WEEK: Check out the early closing days Scan in with YOUR card RACK. YOUR. WEIGHTS. ... Please and thank you Monday: Fitcore 4:15 HIIT 5:30 Tuesday 5:45(yes, AM) LIFT 4:15p Fitcore 5:30p YOGA Wednesday 5:30 {Strength and Mobility} IS BACK! Thursday 4:15 Fitcore 5:30 yoga Friday Saturday 7 BOOTCAMP 8:30 Yoga {F L O W}

Cheers to new beginnings - Don’t wait for the new year to set yourself up for success! Sign up for a 1-year contract and receive ALL of January { F R E E }. - That’s an ENTIRE month of working out just for YOU! ... - Members have access to our 24/7 facility. All classes. Barbells galore. Supplements. Childcare (Monday + Tuesday from 4-7) & The AF Family. - In addition, we offer unlimited tanning and personal training (S.O. To @dclarno) *** - Whether it’s group fitness, one-on-one training, or you’re own ability to SHRED a workout, find your motivation! - Don’t wait for the new year- it’s not waiting for you. - *** tanning and personal training is additional cost - #january2021 #newyearsameyounewgoals #cheers #absolutefitness #setgoalsandcrushthem #makehaste See more

Reminder NO HIIT or either LIFT classes NO childcare Wednesday or Thursday Offices are closed Thursday all day and Friday after 2pm... Need a fresh start? Yoga with Charla on Saturday morning at 8:30 will be available for YOU! Have a great Thanksgiving week, everyone!

- #wod by @trishbrummell - STRENGTH 3x8 Bulg. Split Squat... 3x10 Curl to Press 3x12 Straight Leg DL CARDIO: 9 min AMRAP 8 Med Ball Pass 8 Inch Worm + Push Up 8 Box Squats - Want the FULL workout? Try Trish’s class : FITCORE - # #lit #workout #motivateyourselfeveryday #sweat #startnow See more

Merry Christmas ... We hope you find time for a little movement today! Or not enjoy your Christmas- you deserve it! See more

NEW SHIRTS ARE IN TODAY! - SO EXCITED. - Long Sleeves ... Crops Tanks - They’ll be ready for purchase on Monday! See more

LEG DAY BOOTCAMP WITH @dclarno - TOMORROW. 7AM. BE THERE.

Reminder: NO CHILDCARE TONIGHT (12/22)

Reminder: NO CHILDCARE ON THURSDAY (11/19)

CHALLENGE COMPLETE!! - These ABsolute Fellas showed up this morning and did their best at the #murphchallenge Head to our story to see some behind the scenes videos of our competitors today! #absolute #murph #absolutefitness #fitness

{T H I S S A T U R D A Y} - Murph: 1 mile run 100 pull ups... 200 push ups 300 squats 1 mile run - Enjoy you’re Saturday by digging deep. - { F R E E } for members. $3 for non- members. - 7am: Bootcamp with @dclarno 8:30am: Yoga flow with Charla 10am: M U R P H TIME - The perfect Saturday lineup. Pick one or try all three! - See you soon See more

November schedule!! - Featuring a returning favorite: SATURDAY BOOTCAMP WITH @dclarno just in time for thanksgiving!

Gym buddies donate their socks. #fitfam

Getting ready for YIN YOGA with Colleen B CB snagged this pic just before the lights went down #relaxationmode #candlesonly

.No filter needed. - Last night the girls were R E P R E S E N T I N G in the turf room! #platesonplatesonplates - ... Absolute Fitness welcomes EVERY fitness level. Even better, these are among the most friendly faces you’ll ever meet. - No one starts in perfect shape (whatever that even means...?) - The best moments are when you work TOGETHER, and then you peep someone else C R U S H I N G their goals! - #fitness is a team sport. Fitness is a team lifestyle. - Need a team? We’re happy to help! Sign up for a membership today, or like this post for ONE free day pass at Absolute!* - *must show this post (to get a free day pass) between 10a-6p Monday- Friday! Offer ends Nov 6th! See more

S A L E - MONDAY - FRIDAY (10/26-10/30) - $12 shirts! ... - Office hours are 10-6, so let us know if we can hold one back for you!!! - Look great. Feel great. - Low squats. High standards. See more