ZUMBA of Seymour, MO

I know you haven't heard from me for a while. I'm still mending my setback; pardon the pun! Good to see and I do miss all my Zumba and Refit friends....meanwhile....

Hello Zumba friends. Here's a Zumbathon opportunity coming up real soon for a good cause! As you know by now, I can't do any Zumba zwag, per doctors orders, but you would have a good time and you know many of the instructors! Take a look see and more opportunities coming up! Miss you all, Jenny

Hey Seymour Zumba family; hope you're enjoying your fitness programs and goal results! Update: Doctors have directed me to stop my Zumba classes for a minimum of six weeks; I continue to recommend you get your "FITNESS," on by attending Valerie Levan's Boot Camp, Jessica Prewitts - Power Fitness and/or Mary's aerobic swim classes at the Seymour YMCA. You will enjoy the work outs, results and them! GO FOR IT! I miss you all very much!

Greetings Zumba family! Update: I have sustained a Zumba related injury. Therefore, all Zumba classes are cancelled for week of February 6th and until further notice. I will be getting x-rays to determine extent of injury; then I'll proceed with rehab. Of course, I'm bummed and miss you and Zumba fitness! Remember, to be successful you have to work at it! Keep on keepin' on! For more info call YMCA 417-935-2177. Jenny

Zumba friends. Unfortunately, I have to cancel all three Zumba classes tomorrow, Thursday, February 2nd. I have been pushing through classes with serious lung congestion and now have possible injury on top of it. Dr's orders to shut it down, I'll message you regarding class status. Meanwhile, you have Boot Camp and Power Fitness and use of all the Seymour YMCA facilities if you're a weight loss challenge team member. Keep on keepin' on; as I'm with you in spirit! I'll check in soon and keep you posted.