Studio Bee, LLC

Sweet Sweet Summa Time We’ve added another class to our schedule! That’s what happens when we add so many amazing people! I’ve changed Monday & Friday yoga to 9:15! ... Some things to know: I’ll be there. Unless I physically cannot. Which reminds me, make SURE you’re in the text group. I will try my best to not feel bad if you come to class and it’s been canceled due to a rare unforeseen event, and you show up, but you’re not in the group, or checked punchpass before you came. Text @studiobee to 81010 to be in it. PLEASE value my time and effort. Sign up as soon as you can but DONT sign up if you’re not coming or even think you might not. I program classes on how many and who. Summer is different. It isn’t any more busy than any other month, it’s just different. So plan different. If you want to keep health and fitness a priority but you KNOW at 4 or 5pm you might still be poolside - PLAN to come at 5am. Make no excuse as to why you won’t be where you want to be. I’ve never had anything interfere with 5am for me. It’s why I’ve decided to do my classes then. Keep it fun! I sure love being around you! Can’t wait to sweat with you! It’s gonna be sweaty. Reminder: EVERY person in the studio needs their own profile. Profiles can be created and passes purchased at StudioBee.Punchpass.com.

Special Delivery for the Studio!! @lululemon May your yoga, yoga mat, and yoga leggings all be tiiiiigght!

Beginning to plan our workout tomorrow! The warmup is already planned thanks to Alysha Dotson!!! #BYOB (bring your own boat) If youve ever thought about upping your game or trying something new, hard, or fun...this class will check all 3 boxes off! ... Link : https://studiobee.punchpass.com/classes/7339933

Friday Flex - brought to by @nobull When our feet get tired, we compete with our hearts! And brought to you by these competitors @kace_the_gsd @lisahunte...rwindsor @thebshelby @k_sullins @faith.sullins.902 @tina_hansen38 @waynehansen8071 @amanda.cook.733450 @natalee.koch.24 @kinkerashley @aclifton85 @hannahdrake10 @missycreek @irene @patty See more

TEACHER TRANSFORMATION! What these pictures don’t share is how even though KBs body was under a complete overhaul - something that was foreign to it, while being created for it - she remained SOLID! Even when she was tired. Sick. Heavy. Out of air. In tight clothes. SHE DID IT! I mean - I remember her favorite thing was a chicken strip from sonic but she was still disciplined. And it was important to her to be your best. The physical results are a byproduct. She remain...ed SOLID! I’ve always said - don’t ask people what they did to get where they are. I’m sure you know what she did if you’re being honest. Ask Kaitlyn how she thinks. Work on how you think. Get in the space of those thinkers as much as you can! Love you huge KB. Thank you for sharing your journey and pouring into those who come in our space!

They are here!!! Class sizes have been adjusted on PunchPass! And...when the delivery guy says You may not want to try to lift those - they’re heavy ... I mean - I’d hate for him to hurt himself but he didn’t know who he was dealing with.... Signup at StudioBee.PunchPass.com

These girls know how to bring it - even after a full days work!

Love is patient Love is kind It does not envy It does not boast It is not proud... It does not dishonor others It is not self seeking It is not easily angered It keeps no record of wrongs Love does not delight in evil But rejoices with truth It always protects, always trusts, Always hopes, always preserves Love never fails! 1 COR 13: 4-8 See more

Looking at the forecast (Scroll to see) ... ITS ON! More than likely - there will be snow. More than likely - it will be dark when we are finished. However, these last few months, behind masks, have made a world where there are multiples avenues of ways to connect - and we are disconnected. I want to create an atmosphere tonight of fun, romance, trust, warmth, expression, memories. If you want to cancel your reservation, I COMPLETELY understand. I’ll refund you. But @believe.books_doug.gaston and I have been in prayer over this event for quite some time and we want the show to go on. If you haven’t signed up and you’re sitting here reading this thinking - LETS GO! Come! We’d love to have you. I’m opening up 6 more spots. The more people - the more heat. See you at 5. https://studiobee.punchpass.com/classes/7635394 PC: @whitneysheaphotography

January 1, 2020 My word was not just vision, but CLEAR vision. To know EXACTLY what I was working and living for. Every Single ... Day And I’m not finished. I still have several days to finish my 2020 race strong. But moving in to 2021, I’m beginning to have thoughts and plans and visions for it. And so, maybe you are too. And maybe this will help you as you plan. Can’t wait to see you inside. Studiobee.punchpass.com

We doin it! Flexy Friday

Shout out and screaming and cheering for my friends Tina and Wayne! So so so thankful you’re in my hive!

Kate gave me the stank eye so the girls wouldn’t have to this morning. #rowclass #rower #concept2

Everyone was OVER the ice tonight. And took it out on the machine.

Yoga isn’t about being good at yoga.... Yoga is about being good at you! Whatever that is for you. However that looks for you. ... However that feels for you. May your practice find you, whatever you are, and grow you! #namaste #wildthing #Camatkarasanab #headstand #salambasirasana #boatpose #Navasana #yoga

No in person YOGA tonight at 5 HOWEVER ZOOM Tabata at 5pm! Let’s move our bodies https://us04web.zoom.us/j/9801265587... ID980 126 5587 PSWD: fitFEB See more

Another Bee Box Circuit completion. Tough. As. Nails. And the workout was tough too.

Every day! Yes! I’m down EVERY DAY!!

September!!!! MORE CLASSES! Wednesday night HOT yoga! After school circuit on Tuesday & Thursdays!... *schedule subject to change* Advanced sign up required

Our Bee Box Circuit Crew! Crushing this Monday Mornin!

Nearly 100% sure this Saturday’s EPOC class will waitlist. Make sure you’re in it. We have some new, never done movements and another surprise I’ll unveil Saturday. Here’s the link to join! ... https://studiobee.punchpass.com/classes/6765641 #comegrowwithus

Because - it’s beautiful. All of it.

The simplicity of a smile! A heart on fire! Truly - I’m tearful on my drive home this morning. I didn’t know to even pray for something this good inside these studio walls. And we are missing several this morning. ... This group of girls are committed, And disciplined, And brave, And love. it is funny how life brings different seasons. And there was a season of my life when I thought the best thing that a woman could be was confident. And I’m believing more now that’s the most wonderful thing that a woman can wear is love and trust. I see these girls loving on each other. I see these girls trusting me with their workouts. I see these girls trusting them self once they step up to the bar. I pray every night that God blesses their bodies with health and strength because of their commitment when motivation is long gone. No one wants to set an alarm for four anything. But they do! But most of all I pray that they feel the love and continue to trust themself, because they are so powerful. #studio #fire #strongmomma #fitfemale #workout #75hard #75fun

New Studio Bee Swag! Get it @ Studio Bee 501 Holder Dr Drop shoulder fleece sweatshirt $25 Cap Shoulder Hi-Lo T $18... Muscle Tank $15 All Bella & Canvas See more

Because some days are just > others!

TODAY

This weeks email miiiiight be in your junk. Go check it out and tag your girls so they didn’t miss it either.

Email from the 75Hard creator AND a 75 Hard result for your feed today. So ready for Oct 1! Mark your calendar for Oct 1. I’m working hard to get some GOOD info to you that day! #gethungry

Open rowers tonight at 5. Join us by going to studiobee.punchpass.com Create your profile Find the class you want Viola ... #seeyousoon PS - rowing classss ARE included in our 75/$75 that begins in 6 days!!!!!!