Yoga Soul KC

Exciting membership deals, feature classes, and schedule updates coming your way this month!!!

4 spots left... we found more space!

www.yogasoulkc.com

Make a plan... jump online and start THIS WEEK!!!

Installation by Métis artist Jaime Black in honor of The REDress Project for Missing and Murdered Indigenous Women. For more info on awareness and support, go to www.niwrc.org and make a difference.

Grab one of your weird friends and bring them to class tonight! You know who to call. 6-7:30pm Soul Fire Vinyasa and Deep Stretch with Melissa... #maskup #slowdown See more

Rarely is there one single solution to an issue, pain or otherwise. Our bodies are complex, dynamic and capable of amazing things - like healing itself, conver...ting sunlight into vitamin D and taking two cells and growing them into whole humans. Having multiple tools to address your needs is necessary and appropriate. Whether that’s resolving low back, pubic symphysis or round ligament pains or Helping you rehab from birth to set off on the right foot before returning to activities or exercise or Anything in between I’m here for it with adjustments, soft tissue work, rehab exercises and functional movements and a host of amazing referral partners - in case what I have isn’t what you really need. I am honored to be a part of your birth team and to serve the parenthood transition, because teamwork makes the dream work.

This is me, with Asthanga. -Melissa

The strength, humility, grit and patience generated from last nights Yoga Mala is hanging in the studio like a vapor trail of hope and love. May we all hang in there. The hardest work is yet to come.

Intention... manifestation... discipline... realization.

It is said that if you meditate so deeply that you only have 108 breaths in a day, enlightenment will come. The power of intention carries you through this phys...ical and mental experience, as well as the community energy and quality of repetition. This experience is an auspicious way to take stock of your life and set new goals in conjunction with challenging and changing times. If you are ready, sign up. If you are nervous, sign up. If you had questions, reach out to Melissa. [email protected]

Tomorrow... space is limited... sign up!!!

April is notarizing today! Stop by and do your part! VOTE!!!!!!!

Okay everyone... it’s me, and I love you. Take a breath and listen. I want to say a few things...... I want you to get some rest and show up again tomorrow. I want you to hang in there. I want you to know that I’m here for you and your practice. Let’s just keep walking thru this time together. We have to be strong... we can do this. Namaste, Melissa

Introducing, YogaScopes!!! A monthly class led by Alex Lavigne!!! First up, LIBRA... October 15th 7-8:30pm $30... You are one or you know one... but there is so much more to learn! ~~~ 90 minutes of physical and mental magic to embody, balance and illuminate your astrological and yogic identity. ~~~ Space is limited due to strict adherence to COVID-19 precautions. www.yogasoulkc.com See more

You are already awake. Don’t sell out your intellect. Don’t let someone tell you there is no power in voting, or engaging in the human experience. Your spirituality should not be manipulated into a pyramid scheme. You are not scared because you are paying attention. ... Hang in there... you can be reasonable and spiritual and empathetic and hopeful. You are smart... stand in your strength!!! See more

You’re in for a TREAT!!! This Saturday, September 26th, 9-10am, Brittany Cummings will bring her joy, love and laughing heart to Yoga Soul, and you need a dose of her magic! www.yogasoulkc.com

Don’t be influenced, be educated. Your wellness journey is not for sale. Own your intelligence. ... Curate your sources. Read and reconcile. #discernment #theselfistheguru See more

Wiggle in on Saturday energy at Yoga Soul KC!!!

Check your calendar... free this Saturday? BOOK A MASSAGE with Emma Brown, LMT! She’s taking appointments and they are filling! www.yogasoulkc.com