WW "Formerly Weight Watchers" Odessa MO

Healthy at home 40 work-from-home lunch ideas Treat yourself to one of these SmartPoints-friendly midday meals. https://www.weightwatchers.com//work-from-home-lunch-recip

If you use food to soothe feelings, these tips will help you break the stress-eating cycle: Discover these 7 ways to take charge of emotional eating: https://www.weightwatchers.com//how-to-stop-emotional-eati

How much water should you drink every day? Here’s how to figure out your personal hydration needsand support your wellness goals while you sip: https://www.weightwatchers.com//how-much-water-should-you-

6 ways to snack smartly when working from home Avoid the all-day graze with these tips and tricks. https://www.weightwatchers.com//working-from-home-snack-ti

How to stay mentally healthy during stressful times. Use these six tips to stay groundeddespite the current circumstances. The headlines may be scary, but you’ve got this. https://www.weightwatchers.com//how-to-stay-healthy-mental

You are enough by just being you; you are truly a special person. Love yourself where you are whiling working to live the life you want.

April is a new month filled with opportunities. There are obstacles that you can let get in our way or you can choose to find opportunities in the midst of obstacles that will help move you closer to your goal.

I ALREADY MEASURED IT ! TELL US: What’s your favorite SmartPoints-friendly snack to eat alllll by yourself?

Get back on track with wise words from real WW members. (COMMENT below and share YOUR favorite mantra with us.) And check out these 12 uplifting mantras to motivate you after a weight-loss setback: https://www.weightwatchers.com//motivational-mantras-weigh

You've got the time to take care of YOU. Join Us NOW and get your first three months FREE* WW. Weight Watchers Reimagined.... https://www.weightwatchers.com/us/ *Terms and Conditions Offer ends 4-6-2020

Try these comforting strategies when world events leave you feeling overwhelmed. Expert advice for 6 kinds of anxious thoughts: https://www.weightwatchers.com//manage-anxious-thoughts-ex

Identify your triggersand which foods can help keep you on track. How to outsmart stress eating: https://www.weightwatchers.com//fo/outsmart-stress-eating

Check out the top 100 tracked foods on myWW for ALL Three Plans Which ones are your most tracked foods? https://www.weightwatchers.com//bl/food/top-tracked-foods

Pro tip: Slice the chicken strips thin for maximum breading. https://www.weightwatchers.com///5ddb1252f6301901d73d040b