Verena Fawzy, MS, S-MFT

Deciding to start therapy, looking up potential therapists, going to your first appointment, finding a therapist that works for you and then sticking with it... It’s hard and vulnerable andddd you have more courage and strength in you than you ever imagined!

Yes!! Love this.

Feeling soo cozy in this healing space at Moss and Main Therapy Group I am so very grateful for this new opportunity here and the talented therapists I get to work alongside

Very first blog post

Relationships can be hard! Sue Johnson puts it pretty perfectly as humans, we are constantly in a cycle with our partner where we learn about each other, eventually misread and disconnect, and then repair and find a deeper connection. At times, it’s easy to get stuck at disconnecting because it takes so much vulnerability to repair with our partner, to say I’m really hurting I feel like I’m not good enough and then openly listen to our partner’s hurt and repair the pain together. Being vulnerable and quieting down those voices of fear and pride is difficult but it is possible! Love can truly heal deep wounds we just need to reach out and be vulnerable to connect. #relationships #connection #vulnerability

"When we grew up accepting the unacceptable because we had to, and we become grownups afraid to stand up for ourselves, we learn to stuff our anger and keep the peace at all costs, including the cost to ourselves. But just because we grew up around chaos doesn’t mean we’re condemned to live with it forever. We can change. We can change our reaction to behavior that’s not acceptable, and in the process, change the situation itself... Once we become conscious of our own behavior, we have choices. We can learn to be the light in the darkness and create our own reality. "