University of Missouri Extension of Ralls County

Sometimes you cannot avoid eating at your desk. Check out these tips to make it safer.

What you eat does affect your health. Check out this information for making healthy food choices.

Support your local growers, check out this tool to make it easier.

Do you have a plan for passing on your business or farm? If not, join this class to learn more.

Join MU Extension for the Missouri Leadercast: Positive Disruption workshop series - a spin on the leadership book club. Each week, you’ll gain access to inspiring video presentations from international leaders of change, then meet virtually with a network of Missouri leaders to discuss and apply the video lessons to your own work and community efforts. Learn more and register here: https://extension.missouri.edu//missouri-leadercast-positi

#MO4H it's not too late! Want to run for the Missouri 4-H State Council's Executive committee? The deadline has been extended to January 19th! Any youth ages 14...-18 (as of 12/31/2020) who are enrolled in any Missouri 4-H program may apply. Use the link below for more info! #ExtendMU #TrueLeaders Check out more information here: https://mailmissouri.sharepoint.com//EYNVL9-UdRpNo1OPnKayV