Transcendental Meditation

The TM technique is super easy to learn, and it’s enjoyable & effortless to practice. Who doesn’t enjoy amazing benefits without effort? Find your local TM teacher at learntm.org/3fzyDtz

The photos he [Paul Saltzman] took during that week of meditation are remarkable. Forgotten about for 30 years, then rescued from storage in the late 90s they show John, Paul, George and Ringo hanging with fellow ashram guests Donovan, Mike Love of the Beach Boys, jazz flautist Paul Horn, Mia Farrow and her sister Prudence, in an unguarded and utterly relaxed state, rehearsing new songs or just gazing contentedly into the middle distance. Paul Saltzman’s documentary ‘The Beatles and India’ offers intriguing and humorous insights on how the Beatles’ escaped to study transcendental meditation. Learn more about his time with them in India at the link below or connect with your nearest TM teacher at learntm.org/2SmyiTl

The TM course was carefully designed by our founder, Maharishi Mahesh Yogi, to ensure anyone can learn the TM technique. Over the past 50 years, the TM technique has been consistently found effective for millions of people from all walks of life, cultures and backgrounds. For this reason, the TM technique comes with a satisfaction guarantee. Swipe up to connect with a certified TM teacher in your area to learn more!

...the closest thing I have to a spiritual practice would be TM.I can notice a massive difference in my mental and physical well-being when I have a daily practice. My life is infinitely better when I stick to a daily practice of TM. More from It’s ALways Sunny in Philadelphia's, Rob McElhenney in his very open and candid interview with Ilana Glazer at the link below, or connect with your nearest TM teacher at learntm.org/3xdjl4J

Who else wants a break from all the mental gymnastics??? Let's dive deep into some refreshing peace and silence with the TM technique! Find a TM teacher in your area at learntm.org/3f6J1d2

All objects, phenomena, layers of energy, and matter are carved out of Consciousness. Consciousness is the hidden stuff that carves itself into objects, planets, stars, animals, humans and all that we say exists in our universe. Excerpt From: One Unbounded Ocean of Consciousness by @drtonynader Connect with a certfied TM teacher near you at learntm.org/3u8zIxM

More than one million full TM scholarships have been given to at-risk children, military veterans, domestic violence victims, homeless people, and others in need, through partnerships with the David Lynch Foundation and other non-profit organizations. Check out our most recent initiative, Meditate America below, or locate a certified TM teacher near you at learntm.org/3gxIct7

When we find ourselves focused on the negative, seeing our glasses half empty vs half full, the TM technique is there to clear away stress, giving us greater clarity to see the infinite opportunities present in each moment. Find a certified TM teacher at learntm.org/39Lv1lb

Repeat after us: My life has unlimited possibilities! Tap into the field of all possibilities within through the Transcendental Meditation technique! Connect with your TM teacher at learntm.org/2XV8VqR

TM is truly helping us not just survive, now, during these times, but truly to thrive. Jennifer Ashton, ABC Chief Medical Correspondent Find your nearest TM teacher at learntm.org/3rWKE0J

A little something from Tom Brady on the Transcendental Meditation technique... Connect with your nearest TM teacher at learntm.org/37fEels

Within ourselves means, something that is not of surface value, that is not of a changing quality, but something that is infinitely present, always there and unchanging, that is the supreme value of life..Self. Tony Nader MD, PhD, MARR Find your local TM teacher at learntm.org/3sG9CCM

The Transcendental Meditation technique is an effortless, enjoyable process of regularly experiencing a tranquil state of rejuvenation. Connect with a TM teacher near you at learntm.org/2Hxh7Jz

The TM technique uses the natural curiosity of the mind to seek greater happiness to transcend thought and experience the most profound state of rest and abundance. There’s no effort or talent needed. Find a TM teacher in your area at learntm.org/34zjcNJ

REMINDER: We are hosting an online intro talk TONIGHT, @ 7pm EST! Bob Roth, CEO of the David Lynch Foundation, will share how the Transcendental Meditation technique works, why it’s entirely effortless & effective, and about the multitude of benefits you can experience with regular practice. Register to attend this free talk at bit.ly/3erXKxs

We’re excited to announce a new book, The Coherence Effect, from authors Christopher Clark MD, Robert Keith Wallace, PhD and Jay B. Marcus! What is The Coherence Effect? The coherence effect is the healing effect of creating order in the mind and body. All diseases are disorders, and the antidote is to create order in the disordered part of the body or in the body as a whole. That is what modern medicine seeks to do with its pharmaceuticals. If we want lasting health, we need... to apply the coherence principle of creating order to what keeps us healthy on a daily basisto our diet, exercise, and rest and relaxation or meditation practices. For more information, or to order the book, go to www.CoherenceEffect.com You can also connect with a TM teachers in your area at learntm.org/2GOgta6

Regular experience of transcending allows us to think more creatively and opens our awareness to a more holistic perspective! Locate a certfied TM teacher near you at learntm.org/3mss1yP

Curious about the Transcendental Meditation technique, how it works and why it’s so effective? Join Bob Roth, CEO of the David Lynch Foundation, this Tuesday, Nov 10th @ 7pm EST, for an online intro talk and gain a better understanding of why this technique is so beneficial for our health and happiness. You can register for this free talk at bit.ly/3erXKxs, or connect with a TM teacher in your area local at learntm.org/find-a-teacher