The Spot Nutrition

Starting Monday 6/21 we have NEW SUMMER hours!!!

Making the hubby breakfast for Father's day?? No need we got you!! Come in and get him a healthy on the go breakfast!! Hours 9am-1pm

Whoa buddy it's gonna be a one today!! Come see us from 8am-1pm to get a delicious shake and tea!!!

Question time?!?!? Would you all be interested in a performance(pre/post workout) menu?!?!? Let us know below!

#flashbackfriday we have Blueberry today!! We know you all loved it! Hours today 6am-4pm

Oops!! We forgot to post our weekly tea special!!! ATTACK!! LEVEL 2 TROPICAL, CHERRY, BLUE RASPBERRY

Who is crushing their NEW YEAR GOALS so far?!?!? Want to burn a little extra fat. Try one of our donut shot shakes!! SOOO GOOD!!

We've got that boost to get you going in the morning!!!! Come see us! We are open 6-4! We can do curbside just text 636-253-3320 and let us know!

Good morning! We want to celebrate your Birthday with you! Let us know when and we will put it on our board! Come in on your birthday for a special treat from us!

Ohhhhhh this is Bananas!!! B-A-N-A-N-A-S!!! Shake of the month BANANA CARAMEL CRUNCH!!!

Having all the Halloween fun today!! Stop in before 1pm!!

Tomorrow is going to be AMAZING!!! Special Tea - Caramel Apple Sucker (level 2) Coloring and candy bags for the kiddos!... Giveaways for the adults!! Come by from 9-1 Saturday to join in on the Fun!!!!

Don't forget to bring your kiddos by The Spot tomorrow!! We have treats for the kiddos. Plus fun coloring activities!! Also have a Special Tea of the day and giveaways for the adults!!

Special Tea for the day!! Black Widow

Happy Oatmeal Day! Come try one of our protein oatmeals!!

Tomorrow is National Oatmeal Day!! We have something new you don't want to miss! Protein Oatmeal Bowls!! 3 flavors to choose from ... - apple cinnamon - peaches and cream - banana bread What a great way to warm up in the morning! *fruit for photo purposes only

Fun things planned for this Saturday!! Come see us for specials, giveaways, and kid fun!!

CHOCOLATE! CHOCOLATE! CHOCOLATE!! That is all!! We are waiting for you!

Thanks for participating in our Club vs. Club!! Uplift was fun to compete with today!! Tickets you received at Spot today will be good through Saturday. Thanks for being AWESOME!!!

Do you know what tomorrow is?!?!? National Chocolate Day! Yea, you heard that right!!! Check out this delicious shake!!

Text 636-253-3320 to preorder or ask for a delivery!!! The crew can come to you if you can't get to us!!

Let the games begin See you today from 6am-4pm & may the small business support begin! don't miss out on a chance for *BONUS* savings #clublove LIKESHARESUPPORT ... Special tickets given to each customer don’t miss out on the fun!

Tomorrow we are doing a Club vs. Club with some of our favorite people. So we thought why not have one of their special teas!!! Hmmm can we beat Uplift Nutrition with Jeri's Mistake?!??!! See you tomorrow!!!