The Pole Barn

ALL classes canceled tonight. Roads to the studio are NOT good.

Poling with your bestie be like

I’m not coordinated I’m not flexible Ive never danced Buuuut I can pole dance! #poledance #polefitness #polefitnessbeginner #polesquad #poleclasses #damce #adultdanceclasses #adultdance #aerialclass #fitnessmotivation #fitnessclass #tuesdaymotivation #tuesdaymood

Remember to ALWAYS message us before attending class. This keeps the class from being oversold. Thank you bb’sRemember to ALWAYS message us before attending class. This keeps the class from being oversold. Thank you bb’s

Become a pole ninja!! Check out our schedule at www.thepolebarnstl.com

You’re a woman, you’re a warrior, you’re a mom... and you can pole dance! #polemoms #polemove #polefitness #poleclass #polegirls #polewomen #poletricks #stlmoms #momsofinstagram #momlife #mom #momsofinstagram

Want to pole dance? @eda_banana01

https://fb.watch/2P0i6D05Lf/

Come join a class with @jobbajuice69 at The Pole Barn! Check out our schedule at www.thepolebarnstl.com

Intro to pole tonight!!! Room for 3 more! Sign up now to keep groups small Intro to pole tonight!!! Room for 3 more! Sign up now to keep groups small

Don’t be afraid to invite your friends to like this page! Show off your studio!Don’t be afraid to invite your friends to like this page! Show off your studio!

Like share and invite your friends!

Follow us on tiktok!

Join our workshop January 16th Intro to sexy pole! @eda_banana01 . Message us! Venmo: Eda-Tegethoff Cashapp: $EdaTegethoff... . #sexypole #sexypoledance #sexypoleflow #sexypoledancing #sexypoledancers See more

Thank you to everyone who took part in our #heelsformeals food drive for the @stlfoodbank !! Your generous donation has helped keep St. Louis from hunger. We will be taking names from each studio who donated! We are so grateful to have such a giving community. Let’s continue this each year... look at all this food! Thank you pole Barn students for the food/toiletries in this video! You really do shine! #thepolebarn #fooddrive #heelsformeals #2020 #polecommunity @midwestpoleexpo @michellemynx @fitcoachtracy @freeflowfitnessstl @s2faction @stlpole @bad_kitty_fitness

[email protected] reserve your space or messageInstructor: @jobbajuice69 to lock your spot in advance space is limited Our goal is to maintain the small group setting. Clean environment dirty play at The Pole Barn ... Only a week until this event and space is almost full! Payment methods: Venmo:Ronnie-Speer69 Paypal: paypal.me/choclatefactory Cashapp: $RonnieSpeer69 No refunds. No credits. Purchases cannot be transferred. See more

Time is running out! - This event is a week out and space is already running low. Sign up now before it's too late! This is our annual Christmas party, everyone of all levels is invited. Grab a friend and message us to sign up! You don't even have to dress up - wear your jammies... we are making ornaments! https://fb.me/e/3gTva6od2

Thank you to everyone who donated to the St. Louis Area Foodbank!!! We are thankful to have filled up our bins here at The Pole Barn!

Like, share and invite your friends! Tickets available here: https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448

#januaryschedule is here! #poledance #poledancing #beginnerpoledance #beginnerpole #beginnerpoletricks #introtopole #introtopolechoreo #intropoledance #intropoleclasses #thepolebarn #thepolebarnstudio #january

#januaryschedule is here! ##poledance #polefitness #polefitnessbeginner #beginnerpoledance #intropole #intropoledance #intropoleclass #polemoms #stlmoms

must reserve your space in advance place: The Pole Barn 189 surrey drive, Troy, MO 63379 Cost: $25... Ever felt awkward during pole? Learn how to feel confident in taking up space and moving your body the way it was designed to! Learn sexy pole and floorwork, body rolls, grinds, hair flips as well as choreography to seductive tunes with Eda. Instructor: Eda Instagram: @eda_banana01 payment methods: Venmo: Eda-Tegethoff Cashapp: $EdaTegethoff email: [email protected] No refunds. No credits. Purchases cannot be transferred.

January schedule is upon us! Let's start out 2021 10x better than the unspeakable year! Come join an inviting, friendly, clean, small group environment! Message us today to join! just let us know what time you will be in class!

Like share and invite your friends, Tickets available now while they last!

Coolest addition to the pole barn

Like, share and invite your friends! Don't wait too long to purchase your tickets, available now: https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448 We personally LOVE Tracy H. She is an inspiration to all of us! She is great at working with lifestyle as well as bodybuilding, pole, and hybrid bodybuilding polers!! ... You MUST come see Kitty Skittles perform and meet this wonderful lady who runs Bad Kitty.. MEOW! See more

sign up for classes that you will not get any other time! Available ONLY on December 28-30th at 5:00pm. Join us for these 60 minute classes for only $15! we have the tallest poles even in St. Louis! Enjoy a mid-day class in a clean environment. Don't forget to wear your mask! Message us to sign up for these rare pop-up classes. They only last for 3 days!!

Like share and invite!!!

Many of our students will be performing here! Support ur local friends and peers by lining the Midwest Pole Expo sharing and inviting your friends or better yet, purchase your tickets today! https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448

Like, share and invite your friends! M

Strip tease burlesque workshop THIS SATURDAY! Space is limited! book now to reserve your spot! Event link:... https://fb.me/e/86CRsT5zF See more

Sign up for our next event!! You don’t wanna miss out on this burlesque style workshop!

NEW STUDENT SPECIAL Sign up for 4 classes for 40 bucks for new students !!!!! The best value in pole classes anywhere!!

Only a couple more days until our Christmas party!!!

Sunday Funday Pole schedule: 12/6 - 1:00pm-2:00pm 12/13 - 5:00pm-6:00pm 12/20 - 5:00pm-6:00pm... 12/27 - 1:00pm-2:00pm Be sure to always check out www.thepolebarnstl.com for calendar times. When you go to the website, click on "calendar of events" Here, you will see the public google calendar that has all of The Pole Barn class times and instructor names located on it. Always check here when attending class. message us any time to attend. You can message anyone. The Pole Barn, The instructor, your choice. Signing up is EASY!

Like share and invite your friends

Like, share, and invite your friends

Like, share, and invite your friends!

Like, share and invite your friends!

Don’t forget to bring your canned goods and dry goods to class today for our Heels for Meals food drive!!

Remember to check the calendar www.thepolebarnstl.com before attending class

Headlining at the Midwest Pole Expo: Orion! Brian Lynch, AKA Orion, is a contemporary dancer from St Louis extensively trained in ballet and modern with a bach...elors degree in dance and choreography. He teaches and performs nationally and internationally and has earned many competitive titles in his career. He is also professionally versed in silks, straps, flying pole, and other aerial arts. He began pole at Illini Pole Fitness at University of Illinois while studying dance in 2014. He values the synergy of other dance styles as they meld into pole technique, creating a fusion of aesthetics between aerial performance and modern studio dance. "I have met a plethora of beautiful people unparalleled in any other popular sport or activity. The nature of the individuals ive encountered has sculpted me to becoming a more open, loving, vibrant individual while continuing to humble me by the overwhelming strength and spirit of other performers and competitors." Support your local artists. Tickets on sale now! https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448

We are REAL people. Here for Passion and purpose and nothing else! No cattiness, no drama! No mean girls! #thepolebarn #redandblack #polefitness #pole #lollipop #polecommunity #diversity #fitness #lovepole

Come to The Pole Barn to find your attitude! You belong here. You are accepted here. You can be you here!

Performing at the Midwest Pole Expo: Julia Osborne! Julia started pole in 2017. She loves having an exercise outlet that’s actually fun to her. She has built st...rength and confidence since beginning pole dancing. Come support your local artist! Tickets on sale now! https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448

Performing at the Midwest pole expo: chocolate factory!! She has been pole dancing since November 25, 2017! If you haven’t gotten the chance to congratulate her... yet please do! It has recently been her poleversary! 3 years!!! She wanted to start pole dancing because she saw girl girl that was plus size and was teaching a class. She wanted to be taught by her! She thought it would help her mental health and it did! she made many great friends and is now very close with the instructor she had her first class with! Pole dancing brought another style of dance in her life and she absolutely fell in love! Ronnie Come support our local artists. Tickets on sale now! https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448

Performing at the @midwestpoleexpo Star! Oh boy this will be a treat! She loves that pole is a fun workout and that it’s something that most people cannot do ri...ght away! It takes hard work that she’s proud of being a part of! Ashley Come watch her perform at the Midwest Pole Expo January 30th! Tickets on sale now! https://www.eventbrite.com/e/midwest-pole-expo-tickets-9448

Nauti Girl Fitness LLC will be attend the @midwestpoleexpo January 30th! This studio is from the lake of the ozarks! They thrive on providing the ultimate pole ...fitness and dance experience to the Lake locals and tourists! They love to share our passion for pole fitness and dance, while providing a fun, positive and supportive space for people of all ages and skill levels to get in shape while getting a little NAUTI! Come say hi to them at the expo!

Wondering what to expect in pole class?

Wondering what to wear in pole class?

Join the journey and become a part of something. Pole is not just about fitness. It’s a community where you can belong. #polefitness #poledance #beginnerpole

The new year is coming fast! Purchase your bundle rates now! New classes and new instructors headed your way. 2021 will be all special without that 2020 sauce all up in it. ... Check out our calendar for class times on our website www.thepolebarnstl.com Message us to attend a class.

December 2020 schedule

Hey my pretties! If you are signing up for class, remember that we do not do drop-ins without notice! If you are attending and u decided to bring a friend, let us know if your friend is coming. This allows us to keep our groups small and to get an accurate head count. You must let us know before you arrive to class every time. ... Thank you!! see you in class! With love and pole kisses -Tam

Christmas Party!

December schedule is up!! www.thepolebarnstl.com

Today! Come out to see us and get deals you will not receive any other time of the year!

Happy thanksgiving! No classes todayHappy thanksgiving! No classes today

Meet Eda! Our newest instructor! Most of you already know her. She’s been away for a while, but she has made a come back!! Eda has been pole dancing for 7 years. During her 7 years, she’s led millions of women online and in person to lead healthier and active lifestyles. While also preparing her students for competitions or performances, she’s also competed and performed as well. She specializes in beginner pole technique, sexy exotic pole, floorwork, chair dance, and variou...s types of dance. In her spare time, she enjoys weight lifting and has a PR of 305 pounds. Welcome, Eda!!

Meet Ronnie! She has been teaching private lessons at The Pole Barn since August 22nd 2020 and has been an instructor since September 2020!! She is teaching twerk, exotic, chair dance, Floorwork, and beginner classes and is hosting our Christmas party this year! You MUST sign up for one of her classes!... Ronnie started her pole journey 11/25/17 HAPPY POLE-VERSARY!!! Ronnie says I wanted to start pole because I seen a girl that was plus size like me was teaching a class. I thought it would help my ptsd and depression and it did!! She is passionate about pole and her community. She’s been dancing her whole life. She found her way to The Pole Barn through a group she created called Pole Sisters! And we are happy to have her and pole sisters! Welcome Ronnie and congratulate her on her poler-versatile!!! Sign up today to one of her classes!