The Lab Gym

Happy New Year! Visit our website to schedule an appointment for a gym tour and to learn how we can help you make 2021 your strongest year yet!

Don't forget to register for our USAPL Athlete Camp April 23-27!

Registration link is live!

Check us out on ClassPass!!

"Fitness centers are needed now more than ever to help us stay active and maintain a healthy immune system, COVID-19 risk factors haven't changed since the pandemic beganobesity, heart disease, lung disease and diabetes put you at much higher risk for both short- and long-term complications. It's imperative that we all make real change now to stay healthy given that exercise is an essential part of life." https://www.clubindustry.com//health-clubs-are-not-spreadi

GET TO KNOW OUR TRAINERS: Justin Snorton 6 years with The L.A.B Gym B.A. emphasis in Strength and Conditioning... Division 3 NCAA Football 2 year S&C intern at Coe College If you can't have fun working out... then when can you? Physical fitness is truly one of the best joys in my life and whether I am lifting or training a client, I do it with a smile. My goal is to get my clients to hustle, sweat, attain goals and do it all with a smile.

"With 62 million health club visits since September and 487 positive COVID-19 cases reported, the average COVID-19 infection rate for European health club visitors is 0.78 per 100,000 visits.... Preventing the further spread has to be our primary objective... We know that being physically fit can help reduce the severity of infection and, moreover, being active can help us cope psychologically...... Keeping health clubs open is critical to keeping communities healthy. Governments should be thinking about how we can increase access to activity, not reduce it, as we learn to live with Covid-19"

GET TO KNOW OUR TRAINERS... Vladimir Brusov 1 year in US 3 months with The L.A.B.... MA and BA in Physical Education USAW level 1 Powerlifting Competitor From 2006 to 2019 worked in Athletic Department of the Vladimir State University as Physical Education Instructor. Trained students of university basketball, track and field, wrestling and swimming teams. Worked as Assistant Coach with the student Powerlifting Team who were medaled in European and World student competitions. As a bodybuilding coach prepared fitness bikini competitor for local and regional meets.

Check out our new Merchandise Store! These and other new designs now available! Even customize your own. Visit the link below http://www.labgym.com/shirt-shop/#!/

GET TO KNOW OUR TRAINERS: 5 years the The L.A.B Devin McMiller BS Exercise Science... Certified CrossFit Level 2 Trainer CrossFit Mobility Trainer RockTape FMT Blades: IASTM (Instrument Assisted Soft Tissue Mobilization) Philosophy: My philosophy as a personal trainer is to express my passion for fitness, health, and self-discipline. My goals for clients and myself are to optimize physical competence in each of ten recognized fitness domains. They are as follows: -Stamina -Strength -Flexibility -Power -Speed -Coordination -Agility -Balance -Accuracy -Cardiovascular & Respiratory Endurance I aim to teach, coach and educate my clients to reach their fitness goals and peak optimal health. I am born and raised in St. Louis. played division 1aa football at Missouri State University, served 6 year in the Air Force Tactical Response Force and 7 years certified in CrossFit training. My fitness goals are to lead from the front and compete at the highest level in CrossFit. I’m always looking to increase my understanding within the fitness world but also a firm believer in the phrase, People don't care how much you know until they know how much you care. -Theodore Roosevelt