The Iron Fortress Gym

506lb bench press for our boy @ddavis !

Jordanne is a world champion. Very cool she got this sponsorship and they recorded at the gym.

CHECK IT OUT!! Our new professional series 45 degree back raise came in! Custom IFG colors too. Built by Elitefts . . . #ifgstrong #powerlifting #como #strongman #columbiamo #ironsharpensiron #thankful #liftheavy #elitefts #conjugatemethod #train #ironfortressgym #local #gym #missouri

IT IS HERE! We wanted a yoke that @shawstrength could use himself. So we custom built one like it! It’s a beast of a yoke and it’s awesome! Aaand Another very exciting piece of equipment coming soon! . . .... #yoke #strongman #powerlifting #ironfortressgym #liftheavy #como #ironsharpensiron #columbiamo #gym #strong #gains #ifgstrong See more

Our custom built Seal Row is in!! So excited it has band pegs and reverse band pegs! Built like a tank. MORE things coming! Stay tuned. . . . #ironfortress #gym #ifgstrong #sealrow #como #powerlifting #columbiamo #ironsharpensiron #liftheavy #strongman #ironfortressgym

Missouri’s strongest man and woman competition complete. It was really exciting to have so many people from the gym compete in strongman! I am missing lots of people from this pic, but this was one of the only I had after a busy day. Really fun day and lots of people came out to support too. ... Congrats and good work to everyone! Tag us in your competition posts and pics!

We are set up and ready here at USS Missouri’s Strongest Man/Woman 2020!!! Come through check out our awesome grip shirts and say hello!!!! - #mostrong #missouristrongman #unitedstatesstrongman #strongman #competition #gripshirt #thecompetitiveedge #venatorstrength

That’s a niiice boulder. . New 380lb atlas stone is in and added to the collection! . Thank you @kcatlasstones! Thanks for picking it up @cmw525! ... . . . #strongman #como #ifgstrong #atlasstones #powerlifting #columbiamo #strong #ironsharpensiron #liftheavy #ironfortressgym #gym #strongmanmotivation #strongmantraining See more