Templar Counseling Services

Hope everyone got their Holiday shopping done before today! If not, be safe out there and remember to slow down. It will be easier for you to think and process information if you take some deep breaths and know that everything is going to be ok. If you are not able to find the right gift, remember gift cards are a great way to save the day! #templarcounselingservices #Holidays #holidaypressure #Christmas #mentalhealthmatters

During the holidays, it is ok to say "no". You don't have to feel guilty for telling friends and family you don't want to do something or stay late. You do have a choice in the matter. #templarcounselingservices #holidaypressure #selfcare #MentalHealthAndTheHolidays #mentalhealthmatters

We are in the holiday season. Remember to make time for self care. #selfcare #holidayseason #templarcounselingservices #MentalHealthAndTheHolidays

Learning to be more aware is not only a wonderful life skill it is also a mind set. #templarcounselingservices #mentalhealthmatters #relationshipgoals #awareness #AwarenessIsEverything #friendshipgoals #marriage