Total Body Fitness

I’m loving the number of Bodypumpers showing up in 2021 and those new 8lb plates! See you soon 4:30pm Bodyflow 5pm Bodypump 6pm RPM

YOU DO NOT WANT TO MISS SUPER SATURDAY TOMORROW. 4 classes $10. Prizes. Refreshments. COOKIES!!

HIGH INTENSITY INTERVAL TRAINING {HIIT). Looking for fast results? You need GRIT!

Wishing Jill a very happy birthday! Wishing Jill a very happy birthday!

Looking for some fun, calorie burning cardio? Join us every Tuesday and Thursday at 5pm and Saturday at 9am for this inspired martial arts class. All levels are welcome!

It’s the final Saturday workout at TBF in 2020 and we have a great lineup for you! 8am Bodypump, 0830 Body Combat, 9am 12 Days of Christmas & Sprint, 0930 Bodyflow. 1 class for $5 or 2-4 classes for $10; #MadeWithRipl via ripl.com

MONDAY SETS THE TONE FOR YOUR WEEK! Join us tomorrow, 1/11/2021 for Flexibility, Strength, and Cardio Training.

It’s beginning to look like Christmas at TBF! Eat that Christmas cookie and then join us tonight! 4:30pm Barre 5pm Bodypump 6pm RPM & Bodyflow

At TBF we make it possible for you to find new strength, bring in the calm and let out the crazy. Join us this Saturday, Jan 2nd for 8 mini-sessions and find the program(s) that’s right for you and your 2021 fitness goals.

Rugie, thanks for working out with us this morning on your special day! Happiest of birthdays to you and I hope you treat yourself to a piece of cake !

On Thursday, December 10th, Total Body Fitness gave to me 12 chances to win a TBF Surprise Pack. In the comments below name the 12 Christmas Song Titles in the form of Emoji's. With Each Correct Response YOU RECIEVE 1 Entry into the drawing that will be held on SUPER SATURDAY- December 12th. 1. 2. 3. 4.... 5. 6. 7. 8. 9. 10. 11. 12. See more

We’re so so sorry but we will be CLOSED today and Wednesday. We will REOPEN Saturday, January 2, 2021 for our FREE Launch Event from 8am - 12 noon! Enjoy the rest of your holiday season and come join us Saturday to jump start your New Year!