Tristan Beache

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Kipping Bar Muscle-Up Tips As some gyms start to reopen, those of you who are returning to training may have gotten rusty on gymnastics skills. I put together ...a quick video on the kipping BMU. Hope it helps! Let me know if you have any questions. #gymnastics #barmuscleup #bmu #kipping #magicbutton #crossfit #functional #fitness #performance #personaltrainer #onthemove #online #oscarmike #totalperformancesolutions #tips https://youtu.be/vHW78VHIW_s

Work out with me for free next week from your living room.

Let's work out together. Online one-on-one personal training available from the comfort of your home. No equipment needed. "It’s very striking to us that risk ...factors seem to be vascular: diabetes, obesity, age, hypertension" A rampage through the body Science 24 Apr 2020: Vol. 368, Issue 6489, pp. 356-360 DOI: 10.1126/science.368.6489.356 https://science.sciencemag.org/content/368/6489/356 #fitness #weightloss #obesity #hypertension #covid19 #online #personaltrainer #diabetes #nutrition #coronavirus #oscarmike #totalperformancesolutions

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