Synergy Fitness Studio

#leadership #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

#selfimprovement #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

MLK's words contain the wisdom we need now. #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

#stay #warm #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

#gochiefs#kansascitychiefs #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

Just a little #burpee fun. #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

What's your why for working out? #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

#happyvalentinesday #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

Harder. Better. Faster. Stronger. #newyear #newyou #letsdoit @aritter816 I do not own the rights to this music**

#noexcuses #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining #strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

#Happynewyear #2021 #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

N E W M E M B E R S P E C I A L Discover the high energy, muscle building, fat blasting HIIT workouts we offer @ SYNERGY Synergy Fitness Studio located on the West Plaza (4700 Belleview Ave.) CLICK HERE for class times and more information---> https://mailchi.mp//httpsmailchimpnewtrainersnewhoursnewwo... Questions? Contact (816)786-7854 See more

Harder. Better. Faster. Stronger. Join us New Years Day @ 9am & 10am and start 2021 off right . .... . #harder #better #faster #stronger #newyear #newyou #letsdoit @aritter816 *we do not own the rights to this music*

Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00 #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

#Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #westportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

Freedom is never free . . . #thankyou #veteransday #usa #strong #proud

N O E X C U S E S . . . #fitnessmotivation #noexcuses #getitin #workout #workoutmotivation #befit #hiit #lift #cardio #strengthtraining #mindset #kansascityfitness #kcmo #fitfam #westplaza

Client Spotlight/Appreciation Our 5:30am crew is one of Synergy’s most consistent groups to get in & crush their workout. These guys & gals bring an incredible energy into the studio each morning and GET. IT. DONE. Funky tunes brought to you by Kansas City’s own Recycled Funk... #workout #fitnessmotivation #kansascity #kcfitness #getitdone #healthyandhappy #hiitworkout #morningworkout #appreciationpost #clientspotlight

What’s your BIGGEST goal for the rest of 2020? . . . #fitnessgoals2020 #healthygoals #stayfocusedonyourgoals #goals

How do you want to end this year? - https://mailchi.mp//httpsmailchimphow-do-you-want-to-end-t

Couples that train together stay together. Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00 #Concept2rower #ko8fitness... #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave See more

#Handstand #goals Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00 #Concept2rower #ko8fitness... #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave See more

Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00 #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

Flexing for democracy. Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00... #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

Burning those weekends calories off. Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00 #Concept2rower #ko8fitness... #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave See more

Bacon Wrapped Sweet Potato Fingers - https://mailchi.mp//httpsmailchimpbaconwrappedsweetpotatoes

Just reflecting on how exercise keeps me so young and healthy. #happyhalloween everyone. Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00... #Concept2rower #ko8fitness #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave

That's a couple scary calorie burns on #halloween Come try our grand opening special for new clients: 2 weeks unlimited work outs for $29.00 #Concept2rower #ko8fitness... #concept2skierg #bike #hiit #bosu #dumbbells #kettlebellworkout #medicineball #trx #circuittraining ##strengthtraining #kcfit #kcfitness #kansascityfitness #kc #kcmo #kansascity #kcplaza #we stportkc #plazakc #countryclubplaza #kcstrong #workout #hiitworkout #treadmill #inertiawave See more