Spinal Care of St Louis

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.#chiropracticheals

Chiropractic services are essential to communities offering a safe non-drug, non-invasive approach to managing back pain and other musculoskeletal conditions. Helping people get back to work and activities that they love.

If you sit behind a desk for hours at a time, you're not doomed to a career of neck and back pain or sore wrists and fingers. Proper ergonomics including correct chair height, adequate equipment spacing and good desk posture can help you and your joints stay comfortable. Sit arm’s length away from monitor Wrists straight, hands at or below elbow level Chair height should be so that knees are about level with hips

Natural solutions for chronic pain are an appointment away! #chronicpain #backpain #neckpain

The spine is the backbone of the healthy, optimally functioning body, so keeping it strong is essential to good health.

If someone can't see the forest for the trees, they get so caught up in small details that they fail to understand the bigger picture. In regard to your health, focus on the big picture of WELLNESS. #chiropractic #nutrition #exercise

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