Silver Compass Counseling

#Fluctuations in #bloodsugar cause a #dangerous #environment in the #brain. #Lowbloodsugar #starves the brain of #glucose causing #neurons to die. #Highbloodsugar causes #proteins to be bound by #sugar and #damages the #cells. When your brain is damaged everything from #emotions to #movement is impacted. Blood sugar balance matters!!! #functionalnutrition #health #brainhealth #counseling

It’s all connected.... #lovethis #body #health #live #wellness #wellnessjourney #chooseyou #counseling #mentalhealth #blood #brain #brainhealth #brainpower #thoughts #mind #mindset #healthyliving #foodislife #foodisfuel

The #heart of my #practice lies in this #concept. Whether talking about #emotions #thoughts #behaviors #relationships or #life, your #attention tells you your true #intention. #grow #growth #positivemindset #positivevibes #positivity #intent #counseling #mentalhealth #silvercompasscounseling

Not enough water means survival mode for the body. If you are thirsty, you have been in that state long enough for damage to start. #water #waterislife #waterisourworld #healthy #heal #health #healing #fightorflight #hydrate #bodychemistry #body #counseling #mentalhealth #holistichealing #functionalmedicinecoach #functionalnutrition #functionalnutritioncoach #healthcoach #healyourbody

A common root to disease is lack of water. Whether through absorption, quality or intake, disease sits on the heels of dehydration. We see it in every illness, mental or physical. Get more water! #water #healingwater #waterislife #waterismedicine #healyourself #healthylifestyle #healthyliving #counseling #functionalnutrition #therapy #therapistsofinstagram #chooseyou

Surround yourself only with things that support your life force. Overall health of your body, mind and heart allows you to be in a place of energetic healing. The more you do it, the stronger you become. #energetichealing #counseling #mentalhealth #mentalhealthmatters #power #health #bodymindsoul #lifeforce #healing #influence #support #healthylifestyle #healthy #healthyliving #switchon