Sage Holistic Counseling, Richelle Massengale MS, PLPC

Following a healthy eating plan can keep you energized and help you to feel your best. This means more quality time with our families, more energy to enjoy life, and more productivity at work.

Having a solid foundation is crucial when it comes to boundaries. Many of the issues my clients bring into the office stem from lack of firm boundaries, including relationship struggles, work-related problems, and anger issues.

This article does a good job of explaining how counseling offices work.

The weekly blog post just went up. This week's topic is Escaping Narcissistic Abuse. If you or someone you know is struggling or has questions, please feel free to reach out to me through messenger, text, or a phone call; 417.319.4227.

Anger Management group is full! I am now opening registrations for an afternoon group, and for the wait-list for evening group. We are having a wonderful time and learning a lot. Last night, we enjoyed a new mindfulness exercise. Come join us! 417.319.4227