Rolling Strong

When you take better care of your gut health, you improve your immune function, mood, and overall health. Make sure to get these nutrient-rich winter foods that will support your gut health. https://bit.ly/Foods4GutHealth #RollingStrong #GutHealth #ImmuneFunction #transportation #truckers

It’s National Influenza Vaccination Week! This week is another reminder that there is still time to roll your #SleeveUp and get your annual flu shot to protect yourself and your loved ones. It’s especially important for people with certain chronic conditions like asthma, heart disease, and diabetes to get vaccinated. Find a vaccination location near you: vaccinefinder.org #RollingStrong #flu #Transportation #HealthyLife #Trucker

Germs are everywhere. Make handwashing with soap and water a healthy habit to protect yourself and your family from getting sick. Germs from unwashed hands can be transferred to other objects. They can get into foods while people prepare them, tabletops, and doorknobs. https://bit.ly/HolidayHandwashing #RollingStrong #Transportation #KeepHandsClean #Trucker

If you don’t know where you are going, how will you get there? Just like a long drive that needs navigation, you stay on course when you plan your day around the healthy habits you want to create. #RollingStrong #MondayMotivation #HealthyLife #Trucker #Transportation

How do you make a healthy plate that serves to energize you with great nutrition? Inspect you plates today and get busy filling them with healthy, nourishing foods. #RollingStrong #transportation #FridayFeeling #HealthyLife #Trucker