Rock Hard Personal Training

I'm pretty sure all of you guys have never seen this before or even a video like this before. I very rarely ever posted videos like this but I found this is in my archives and it's pretty pretty dope! I remember I was trying to get lean and potentially compete.

Hey Guys, start checking my daily workout videos. Hopefully they will help you with your form and technique. Also if you have any questions feel free to contact me about any of the videos that you see here. Smith barbell curls. now I know all of you big strong bodybuilder guys are going to say something about Smith curls but you should try all kind of variations but don't talk too much if you're not bigger than I am or stronger than I am! #Facts Thanks in advance! ( Thi...s is not my music )!!! #gymrat #whosnext #gains #fuckwithme #bigdogg