Road to Gold Training Camps

Repost @nutrition.with.derek Off-season nutrition Champions are made in the off-season goes right along with our class topic this week. #myathletesplate #sportsnutrition #performancenutrition #foodisfuel #athleteperformance #cssd #sportsmedicine

Join us in South Dakota! @johnwilsonblades @mkblades @arrowteamsales @thesoulsocietykc #olympian #figureskating #figureskatingcoach #southdakota

Can't wait to see you in Mitchell, SD! Register early to guarantee private lesson time http://comp.entryeeze.com/Home.aspx?cid=748

#showusyourskates. We know you love them. Send us a pic and show off your skates @sk8jackie.powerskating @sk8jackie

Help us welcome 2021 at the 1st Road to Gold of the year. #figureskatingincovidtimes #figureskater #usfigureskating #olympian #wecanstilltrain @mkblades @johnwilsonblades @arrowteamsales @fireworkssm @stjosephfigureskatingclub

#keepingitreal #inspiration #olympian @trueandco

What is your why? #goals #mywhy #motivation

@graciegold95 #skateamerica2020 #skateamerica #determination #fire @usfigureskating @johnwilsonblades @arrowteamsales @the.confident.project @mkblades

The Confident Project is doing great things. Happy to be a part of it

Who else can't wait for the weekend? #skateamerica #usfigureskating #determination #olympian #champion #beautifulinsideandout @mkblades @johnwilsonblades @arrowteamsales @the.confident.project @fireworkssm

So proud of @graciegold95 speaking out with the Amazing panel on mental health @espn @bygolly.molly @demar_derozan #womenssportssummit @fireworkssm @the.confident.project @mkblades @johnwilsonblades @arrowteamsales #mentalhealth

@graciegold95 joining an amazing panel on Mental Health in Sports Tuesday Oct 20th @espn @fireworkssm #women+sportssummit #mentalhealth

@the.confident.project

Happy Coaches Day to our Amazing Coaching staff @graciegold95 and @geoffryvarner....and @maxtaaron, @idreamofjeremy, jason Dilworth @eddieshipstad @carlycgold, ryan jahnke, @seanrabbitt @hilemancoaching @sk8jackie.powerskating @rebekahdixonmindset @pz3_skating @the.confident.project #nationalcoachesday #usfigureskating #passingiton @arrowteamsales @mkblades @johnwilsonblades

Yes #olympian #wordstoliveby #athletemotivation #whywedoit

21 Days until @isufigureskating Grand Prix Series begins with Skate America!!! This is the 4th time @graciegold95 has been selected to compete at this event and we can’t wait to cheer her on! Congratulations Gracie! #olympian #skateamerica #usfigureskating #lasvegas #comebackstronger

YES! Let's get the season going. Congrats to Gracie Gold and all of the other athletes who have pushed through and will be competing in the Grand Prix Series

Omaha Day 2. Thank you Ralston Skating Academy. We loved working with you