Real Results Weight Loss Boot Camp

Here’s to wishing all of you and your families a very Merry Christmas

Ok what kind of times do we have on your planks.

Lunch for the week

Remember tomorrow comment your best plank time all day to practice

Ok everyone let's push ourselves this weekend, and see how long we can hold a plank. So Monday when we make a post comment with your highest time. When you think you can't hold it any longer try for another 10 seconds