Premier Health Care

Wacky Wednesday! Did you know stretching just for about 5 minutes daily that it can help your mood, attitude , physical, mental and emotional health? It's true! ... Check these stretches out and try them at home see how well you feel once your done! Let us know in the comments!!

NON-SURGICAL TREATMENT OF DISC BULGES AND HERNIATIONS!!! LOW BACK PAIN or NECK PAIN??? Numbness or tingling in arms or legs Shooting pain down the legs or arms Did you know? ... The medical profession initially recommends physical therapy for Disc problems. Physical therapy is exercise and can be helpful, but it will not fix Disc problems. Traction pumps blood to the torn annular fibers of the disc to heal the disc. Once physical therapy has failed then the medical profession, takes a wait and see approach until at some point the disc is so degenerated that it becomes surgical. The national average on low back surgery is that once it is done it has to be redone every 5 years or less. With each surgery the time between the next surgeries usually gets shorter and shorter and the patient’s pain is more intense and progressively worsens. Dr Branham has developed a way to help alleviate that pain with our non-surgical disc treatment plan. Not only does it get rid of the pain but it also heals the disc, and a follow up MRI will confirm the disc has healed. He uses Chiropractic Manipulative treatment, Flexion-Distraction, Acupuncture and physical therapy on every visit to pump blood to the disc and heal the disc. Dr. Branham has helped hundreds of patients get rid of their low back and neck pain and heal their discs. Get rid of your low back or neck pain today and save yourself an unnecessary surgery down the road. Call our office today and bring in your x-rays or MRI’s for a free consultation and explanation to see if Dr. Branham can help you. See more

Rachel's Clean Cooking Corner is coming to Facebook! Our current products are located below. This is all clean baking just in time for the holiday's that won't ruin your diet or goals. Affordable sweet treats made from a Healthy Heart! Pick up will be available only at this time.... We ask when you order upon pick up you can pay at that time. We look forward to seeing you soon! (For large orders we ask that you give us a weeks notice in time for the Holiday's!) Blueberry Muffins single $1.50 4 for $6.00 Almond flour chocolate chip cookies 2 for $2.50 6 for $7.00 Dark Chockolate Chip Pumpkin Bread Mini loaf $4.00

Wacky Wednesday! Guess what don't have time to call and make an appointment no need, feel free to text us at 314-649-7119. We will get you scheduled and text back to remind you! We appreciate all the support!!

Tippo Tuesday! Did you know? A research study done by Loma Linda University in which participants were fed different forms of sugar found that the effectiveness of white blood cells (our immune cells which fight infection) decreased up to 50% after 1-2 hours of eating sugar, lasting up to five hours!... In the comments let us know will you be cutting back on the sugar or does this information not bother you? Let us know what other facts you would like answers to!!