PowerPlay Training

A few of the U18 @carshieldhockey boys putting in work before practice #stlhockey #stlouishockeytraining #stlouishockey

Sunday morning work @patrick.vogl_9 #stlhockey #stlouishockey @carshieldhockey

If you do the work, you get rewarded. There are no shortcuts in life - Michael Jordan #stlouis #hockeytraining #hardworkpaysoffs

Only Super Best friends workout at 5:30 am together! @carshieldhockey

We’re proud to make (her)story at Madison Square Garden with Bauer Hockey, Chase and the New York Rangers to kick off the 2021 Secret Dream Gap Tour! The US regions of the PWHPA will compete on February 27th and 28th in NYC, with more #SDGT showcases to follow at later dates #NGWSD

Congratulations to the 2020-21 #NAPHL 15U Tier 1 Dixon Cup Champions: Carshield Hockey!

. . Claire Wright has murdered it with me the last 5 months. She came to me with ZERO weight experience. Weighed in at about 1...76. And we have hit her goal weight of 140 in that time. She suffered from mid and lower back pain which has completely subsided now as well. This is due to decreased inflammation with her diet plan and increased water intake along with resistance training to strengthen her hips and upper back. Lots of posture focused training. . . She trains with me 2x a week at @powerplaystl and follows my cardio and nutrition plan as well. Beyond proud of her and her consistent hard work! The smile tells it all . . . #deezbodiez #personaltraining #weightloss #weightlossjourney #weightlosstransformation #1stphorm #s2faction #nutrition #onlinetraining #onlinecoach See more

Never say never, because limits, like fears, are often just an illusion. Michael Jordan

#NAPHL Advancement Alert: Carshield Hockey 18U defenseman Jack Anderson has North American Hockey League tender agreement with El Paso Rhinos Hockey. http://naphl.com/news/story.cfm?id=31004