PlumFit Fitness & Nutrition

Shake making with Theo this evening!

It’s a beautiful day with a light breeze and the sun peeking through the clouds! Stop in and see us!

Take the first step...

Look what’s finally arrived!! Who are we gonna see in the morning to get their fix?!?

Iced Coffee or Shake, both have the protein you need for a good kickstart!

Some classic favorites! #herbalife #megatea

We’ve listened and are adding some seasonal favorites to our permanent menu. In the transition, we had one who really just liked the chalkboard! This is our family ...even though there are one to many babies!

Tea Drop went to Home Exchange Bank yesterday! Congratulations & as always thank you for the continued support!

A quick little weekend HIIT to keep you moving, but doesn’t keep you from enjoying the warmer weather!

What you fuel your body with is just as important as keeping it moving! So while your putting those hours in at the gym, make sure your diet consists of proteins, veggies, and complex carbs!