Phat Girl Yoga COMO

Hey All! Due to the stay at home order we will reschedule April 25th event. More details to come at a later date. If you paid in advance your payment will save your spot for the next event. If that day doesn’t work for you, no worries! That payment can be used for any future event. Thank you for working with us during this worldwide pandemic. We are all in this together! ... If you have any questions or concerns contact us through our website: www.phatgirlyogacomo.com

PHAT Girl modification: Hold onto the back of a chair for support. Maintain focus on balancing on one leg. Follow the rest of instructions :-)

The PHAT Girl modification: Before reaching your arms toward your feet, take your hands and lift your belly off of your thighs and begin your fold. Then, reach down towards your feet. This modification will help to redistribute that lovely fluff and help you to experience a deeper stretch.

Good evening to our beautiful PHAT girls!! We hope everyone is staying happy and healthy

Happy Friday PHAT Girls! Any quarantine plans this weekend? Virtual happy hour for us on Saturday with drinks and yoga talk